0 to 4 month old newborn sleep | The Peaceful Sleeper

0-4 Months Content Library

5 stars | The Peaceful Sleeper

100’s of 5-Star Reviews from Mamas like You!

TOTAL VALUE: $166.95  

YOUR PRICE:  Only $74

In this content library, through a streamlined video course & guides, you’ll learn the fundamentals of healthy sleep, and how to decipher your baby’s cues to meet their needs. You’ll learn exactly what you need to do to keep them happy, content, and sleeping well!

0-4 Months Library

Join 100,000+ mamas & babies getting better sleep

What Mamas are Saying About the Content Library

I bought this course when I was deep in the overwhelm of newborn life with my 4 week old. Now at 7 weeks, I feel so much more empowered and confident that I can meet my baby’s needs after the tools this course provided me with! SO glad I purchased — truly one of the best newborn investments.
Kinsey

You need this! As a first time mom myself, I came home so confused and defeated when it came to newborn sleep. I finally reached out, & was told about all that this package had to offer. Get the package! It is packed with such great information for newborn sleep, and even includes some postpartum mental health information for mama! I also love that this is not a one time use package. I love that I can log into my account at any time and reference the resources. Get it! You won’t regret it.
Taylor

This course is AMAZING even if you think you know newborn sleep! I took this with my second baby AFTER taking a different one for my first, and found this to be so much more helpful and effective. I feel actually relaxed and confident about newborn sleep and realistic expectations, and can’t wait to use the 4-24 month course.
Amy

You know when you learn something .. and it LITERALLY CHANGES YOUR LIFE?! Well, The Peaceful Sleeper did that for me in the most positive way possible! My sisters & cousins all use it & told me to get it! but my hubby told me no because of $$.. well when my baby was 8 weeks old & I was almost in tears from exhaustion. I bought it! No regrets because it has SAVED US!! He has apologized and agrees we should have gotten it before she was born so we could have been better equipped and saved our sanity the first 8 weeks haha everyone I have made get it has messaged me saying THANK you for sending them such a helpful resource! So this is me.. telling you to get it! You’ll thank me! 💚
Whitney

Do You Currently…

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Spend hours each night rocking baby to sleep?

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Put baby down for a nap, only to hear them up in 10 minutes?

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Feel burned out & like you've lost your sense of self from lack of sleep?

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Spend your days piecing together sleep info from Instagram & random blogs?

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Not remember the last time you had a good night of sleep?

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Dread nighttime out of the fear that you don't know how it's going to go?

Can You Imagine…

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Putting baby down at night & knowing they'll sleep great

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Having a consistent nap schedule that lasts more than 15-20 minutes

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Getting the sleep YOU need to be the most loving & engaged mama possible

If any of that resonates with you, the 0-4 Months Content Library is exactly what you need!

29+ Videos

presented in easy-to-understand modules

6 PDF Guides

to troubleshoot common challenges

Lifetime Access

for easily referencing material at any time

What’s Included

Section 1 - Newborn Sleep Essentials

Newborn Sleep Essentials

  • Newborn sleep safety
  • Discerning your newborn’s sleepy cues
  • Methods to soothe quickly and effectively, have predictable days and nights and get optimal sleep and minimal fussiness.

Section 2 - Sleep Tips by Age

Sleep Tips by Age

  • Understand unique nuances at every age and stage, from your first week home through the 3 month regression
  • Setting the stage for sleep learning at 4 months

Section 3 - Frequent Sleep Challenges

Frequent Sleep Challenges

  • Navigating a newborn and a toddler
  • Dealing with pacifier issues
  • Dream feeds
  • Swaddling
  • Daycare
  • Co-sleeping
  • Twins

PDF Guides

PDF Guides

  1. 7 Tips for Awesome Newborn Sleep
  2. Magical Calming Tricks
  3. Reflux and Tummy Troubles
  4. Sleep Regression, Teething, and Illness
  5. Daycare
  6. Pacifier Issues

Wondering how you’re going to get your newborn to sleep longer at night? You’re in the right place!

0-4 months is the perfect time to tune into your baby and lay the foundation for great sleep! You can be armed with all of the knowledge and tools you need to get more sleep at night as soon as possible, AND set your baby up for independent sleep when they are ready.

Parents who implement the principles from the newborn course are getting on average 6-8 hours stretches of sleep by 6 weeks, and accomplish independent sleep at 4 months 70% faster.

In this video course + guides, you’ll learn the fundamentals of healthy sleep, how to decipher your baby’s cues to meet their needs, and learn exactly what you need to do to keep them happy, content, and sleeping well

Sneak Peek of ONE Part of the Content Library

Meet Chrissy:

The Peaceful Sleeper

Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage.

When I had my first baby, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t.

So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!

As Featured On:

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As Featured On:

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Join 100,000+ Mamas Who Love The Peaceful Sleeper Method

This course is AMAZING even if you think you know newborn sleep! I took this with my second baby AFTER taking a different one for my first, and found this to be so much more helpful and effective. I feel actually relaxed and confident about newborn sleep and realistic expectations, and can’t wait to use the 4-24 month course.

Amy H.

The videos are so informative, and as a first time mom I was constantly worried I was doing something wrong. I love that there is a section about daycare, which seems to be overlooked in many of the sleep training programs I’ve looked into.

Laura L.

We started watching the 0-4 month course in my final weeks of pregnancy. It gave my husband and I a foundation and common understanding before going into the unknown! Chrissy not only gives information and knowledge in this course, but she is also caring and reassuring. Our first month with baby was hard, sleep included. But Chrissy’s course gave me tools to try and make it better, reassurance that I was doing a good job as a new mom, I am exactly who my baby needs, and to just give in to the snuggles and enjoy holding my baby in this season. Her experience in motherhood and her professional work makes her approachable, engaging, and trustworthy. I look forward to future courses as my baby grows!

Breann S.

The videos give so much helpful information. After I completed them all I was able to put everything together and got baby girl to sleep in her bassinet! Night one we had a few wake ups through the night and after that just one feeding in the middle of the night. This is HUGE after co-sleeping for 3.5mo.

Callie D.

Frequently Asked Questions

Should I buy the course, the guide pack, or both?

Ultimately, the course and the guide pack are the perfect pair for everything you need to know about getting great newborn sleep (which is why they are bundled together and you save money by buying them together!) I highly recommend getting them both at the same time, as together, they are the most comprehensive and robust newborn sleep resources out there!

My baby is already 2 months old. Should I just wait and buy the 4-24 month course?

The newborn course teaches you how to get great newborn sleep by preventing overtiredness, and optimizing sleep. The bonus is that this lays the foundation for future independent sleep. So even if your baby is already halfway through the newborn stage, what you will learn from the newborn course will make it much easier for your little one to learn independent sleep skills after they are 4 months old. The newborn course also teaches you aspects of optimizing sleep that will benefit you and your baby well beyond the newborn stage (such as how to get good full feeds, calming tricks, catching sleepy cues, support with your postpartum mental health journey and so much more!)

Can I buy the guide pack (or video course) separately?

The Guide Pack & Course are sold as a package because they work together to give you comprehensive and robust answers to the most common questions and topics. 

Can I use my HSA or FSA to pay for course(s), guide pack(s), and/or consultations?

Yes! You will likely need to get a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.

How do I access the courses and guides after purchase?

After you have purchased the course(s) or guide pack(s), go to our homepage and click “login” in the top right corner. Once you enter your email address and password, there will be a menu on the left-hand side of the page. All of your guides will be under “my downloads” and the course(s) you purchase will be under “courses”.

I’m not sure what product is best for me, can you help me choose?

Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!

I’m not sure what product is best for me, can you help me choose?

Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!

How long will I have access to the course and guides?

Forever!! That’s right, once you purchase a course or guide pack, you have lifetime access to it!

Will my private Insurance cover course(s), guide pack(s), and/or consultations?

It depends on your country/state and insurance provider, however, we strongly recommend you contact them to inquire! You may need a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.

I have more questions, what can I do?

Feel free to chat via the icon on the bottom right or contact us here.

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3-Day Risk-Free Trial

We’re so confident you’re going to find our digital content useful and instructive, that we’re offering a 3-day risk-free trial! Dive in, get a taste of our proven method and customized approaches, and experience. You won’t qualify for a full refund if you’ve downloaded the guide pack.  Learn more here.

Pricing & What’s Included

Lifetime access to video course & guides (+ a free bonus) to learn the fundamentals of baby sleep: $166.95 Only $74

 Add to cart & checkout now!

Newborn Sleep Essentials Video Course ($89 Value)

Section 1 – Newborn Sleep Essentials

  • Newborn sleep safety
  • Discerning your newborn’s sleepy cues
  • Methods to soothe quickly and effectively, have predictable days and nights and get optimal sleep and minimal fussiness

Section 2 – Sleep Tips by Age

  • Understand unique nuances at every age and stage, from your first week home through the 3 month regression
  • Setting the stage for sleep learning at 4 months

Section 3 – Frequent Sleep Challenges

  • Navigating a newborn and a toddler
  • Dealing with pacifier issues
  • Dream feeds
  • Swaddling
  • Daycare
  • Co-sleeping
  • Twins
6 PDF Guides ($67.95 Value)
  1. 7 Tips for Awesome Newborn Sleep
  2. Magical Calming Tricks
  3. Reflux and Tummy Troubles
  4. Sleep Regression, Teething, and Illness
  5. Daycare
  6. Pacifier Issues
FREE BONUS: Baby Sleep Log ($10 Value)

Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.

3 day risk free trial graphic the peaceful sleeper | The Peaceful Sleeper

0-4 Months Content Library

Total Value: $166.95

Your Price: Only $74

Want to add personalized 1-on-1 support? Get a discounted consultation with a Master Peaceful Sleeper consultant!

Purchase the Content Library + 30 Minute Consult for only $149 $134 (10% Off)!

With our proven method, we KNOW your baby will get better sleep. Try it risk-free today!

Choose Affirm at checkout to pay over time!

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Choose Affirm at checkout to pay over time!

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More Reviews from Mamas Like You!

35 reviews for 0-4 Months Content Library

  1. Giuliana Bills (Verified Customer)

    This was super helpful as a first time mom! So many great tips that I had never even heard of before. I am trying to make sleep a priority so I can be the best mom I can be. I’m so grateful I have had these resources! Highly recommend!

  2. Laura Laszewski (Verified Customer)

    The videos are so informative, and as a first time mom I was constantly worried I was doing something wrong. I love that there is a section about daycare, which seems to be overlooked in many of the sleep training programs I’ve looked into.

  3. Kirsten Nelson (Verified Customer)

    This course was great for a new mom. I felt empowered and educated to help my crap napper of a baby get her sleep and set us up to sleep train next month!

  4. Heather Walters (Verified Customer)

    So happy to have bought the 0 to 4 month package! Our baby was just born last week, as brand new parents, I feel less worried and anxious about our son’s sleep!

  5. Callie Douglas (Verified Customer)

    The videos give so much helpful information. After I completed them all I was able to put everything together and got baby girl to sleep in her bassinet! Night one we had a few wake ups through the night and after that just one feeding in the middle of the night. This is HUGE after co-sleeping for 3.5mo.

  6. Breann Schwasinger (Verified Customer)

    We started watching the 0-4 month course in my final weeks of pregnancy. It gave my husband and I a foundation and common understanding before going into the unknown! Chrissy not only gives information and knowledge in this course, but she is also caring and reassuring. Our first month with baby was hard, sleep included. But Chrissy’s course gave me tools to try and make it better, reassurance that I was doing a good job as a new mom, I am exactly who my baby needs, and to just give in to the snuggles and enjoy holding my baby in this season. Her experience in motherhood and her professional work makes her approachable, engaging, and trustworthy. I look forward to future courses as my baby grows!

  7. Maria Clark (Verified Customer)

    This course was thorough, informative, and no overwhelming. It’s taught my husband and I a great foundation for sleep and we’re ready to face any challenges in the next phase of sleep.

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Why The Peaceful Sleeper?

Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially.  Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.