4-24 month course | The Peaceful Sleeper

Sleep Training Done Right!

4-24 Months Content Library

5 stars | The Peaceful Sleeper

100’s of 5-Star Reviews from Mamas like You!

Normal price: $129

Summer-only price: $99 ($30 off)

You just want what’s best for your baby. Getting good sleep is vitally important for their development and happiness, but knowing how to do that right for your baby can be overwhelming, given the loud, contradictory voices doling out advice.

With our revolutionary approach to baby sleep, we use clues from your baby, plus science, to determine the best approach, allowing us to get results (and more sleep!) as quickly and efficiently as possible.

You’ll learn how to teach your baby to fall asleep independently, sleep through the night, and nap consistently. Better sleep, better everything.

4-24 Months Library

Join 100,000+ mamas & babies getting better sleep

What Mamas are Saying About the Content Library

I purchased your course after several months of trying different tactics to sleep learning. We tried tips from your course tonight and our girl fell asleep on her own after 17 minutes and a check in after 10. I truly love that you teach to be in tune with what your baby needs and respond accordingly. This is what we were missing from every other method we tried. Thank you for putting together this course in a digestible format and providing so many resources both in the course and on your social pages. I cannot recommend enough if other methods are not feeling like the right fit.
Cora

The peaceful sleeper has been a life saver truly! With my first 2 girls I didn’t have it and I was sleeping in a recliner for 9 months and then it was a struggle to get them to nap or sleep through the night til they were easily 2 years old for both girls! I didn’t know any different and I found the peaceful sleeper and my 3rd girl I couldn’t believe it was possible to sleep and have her sleep all night! I recommend this program to every mom new or having another! Thank you from my sanity♡
Katelynn

This course helped me feel so confident in helping my 4 month old learn to sleep on his own! We used the modified approach and I didn’t feel like it was too hard on us at all. He was much more capable than I thought he was, and he was putting himself to sleep within 3 or 4 nights. I also LOVE that this course let me use my “mommas intuition” on certain things and didn’t make me feel bad about it. Like nursing in the middle of the night! I knew my then 4 month old still needed to nurse, and this course allows and actually encourages it below a certain age. It’s been wonderful for our family!
Haley

I can’t recommend this enough. My baby went from waking all throughout the night to waking maybe 1-2 times at 5 months old. Not to mention we went from 30 min naps ONLY to sleeping 1-2hrs consistently at each nap. I’m feeling like myself again, and it’s all to thus program. It’s so accessible and has a variation that works for any parenting style. Highly recommend!
Liz

Do You Currently…

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Spend hours each night rocking baby to sleep?

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Put baby down for a nap, only to hear them up in 10 minutes?

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Feel burned out & like you've lost your sense of self from lack of sleep?

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Spend your days piecing together sleep info from Instagram & random blogs?

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Not remember the last time you had a good night of sleep?

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Dread nighttime out of the fear that you don't know how it's going to go?

Can You Imagine…

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Putting baby down at night knowing they'll fall asleep on their own

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Having a consistent nap schedule that lasts more than 15-20 minutes

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Getting the sleep YOU need to be the most loving & engaged mama possible

If any of that resonates with you, the 4-24 Months Content Library is exactly what you need!

40+ Videos

presented in easy-to-understand modules

30 PDF Guides

& Situation Cards to troubleshoot common sleep challenges

Lifetime Access

for easily referencing material at any time

What’s Included & What You’ll Learn

Section 1 - Sleep Learning 101

Sleep Learning 101

  • Introduction
  • What is Sleep Learning and What it’s Not
  • Becoming a Critical Consumer of Information
  • Why Teach Independent Sleep Skills?
  • Attachment
  • When to Start?
  • How to Sleep Learn: Introduction
  • Sleep Learning Phase I: Optimizing Schedules
  • Sleep Learning Phase II: Independent Sleep Initiation
  • Modified Accelerated Approach (“Modified CIO”)
  • Accelerated Approach (“CIO”)
  • Gradual Approach (“No CIO”)
  • Modified Gradual Approach (“Modified-Modified”)
  • Sleep Learning Phase III: Nap Lengthening
  • Sleep Learning Phase IV: Dropping Nighttime Awakenings
  • Sleep Log
  • Moving to a Clock-Based Schedule
  • Optimal Bedtime
  • Tricky Babies: Evaluating the Bigger Picture

Section 2 - What to Expect at Different Ages

Sleep by Age

  • Sleep by Age: Introduction
  • Sleep by Age: 4 to 5 Months
  • Sleep by Age: 6, 7, & 8 Months
  • Sleep by Age: 9 to 12 Months
  • Sleep by Age: 12 to 16 Months
  • Sleep by Age: 18 to 24 Months

Section 3 - Frequent Sleep Challenges

Frequent Sleep Challenges

  • Sleep Regressions and When to Expect Them
  • Sleep Learning with Twins
  • Sleep Learning with Older Babies
  • Dropping Naps
  • Pacifiers
  • Transitioning Out of a Swaddle
  • Sleep Learning with a Baby in Your Room
  • Siblings Sharing a Room
  • Daycare
  • Night Terrors and Nightmares
  • “Safe Sleep 7” for Co-sleeping
  • Feeding Before Sleep vs. Feeding to Sleep
  • Consistent Yet Tuned In
  • Conclusion

PDF Guides

PDF Guides

  1. Get Your Sleep On- eBook
  2. Transitioning Out of a Swaddle
  3. Extending Wake-Up Time
  4. Reflux and Tummy Troubles
  5. Sleep Regression, Teething, and Illness
  6. Daycare
  7. The Nap Intruder- How to Lengthen Crap Naps
  8. Stuck in Developmental Transitions
  9. Pacifier Issues
  10. Scheduling and Preventing Over-Tiredness
  11. Sleep Learning in 14 Days
  12. Bedtime Battles With Your Co-Sleeper
  13. Dropping Naps
  14. Siblings Sharing a Room
  15. Transitioning from Co-Sleeping
  16. Traveling with Kids
  17. How to Cut Down on Night Wakings
  18. Sleep Learning Issues with a Room-Sharer

Situation Cards

Situation Cards for a quick reference to some of the most common sleep situations including:

  • Lengthening naps
    • Should I cap a nap?
    • Short nap protocol & more
  • Moving to a clock-based schedule
    • How do I move from wake windows to clock based?
  • How to – Sleep Learning
    • When baby is awake in the middle of the night
    • Baby waking up after rocking
    • If baby doesn’t self soothe & more

Every baby can get better sleep through sleep learning.

“Sleep Learning” is teaching your baby the skills of independent sleep. It means working WITH your baby, in their zone of proximal development, and gradually releasing your support and interventions at a pace that works for you and your baby.

Our 4-24 month course is the most comprehensive and flexible course on the market!

Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually, and socially. Having a well-rested, happy baby drastically transforms the experience of motherhood. 

You will learn exactly how to be consistent, tuned in, and responsive to YOUR baby’s needs, and help them develop skills that will benefit them for a lifetime.

Sneak Peek of ONE Part of the Content Library

The Peaceful Sleeper vs Other Sleep Courses

 It can feel overwhelming with all the choices out there; see how we stack up compared to the other sleep courses!

 

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Why Mamas Like You LOVE The Peaceful Sleeper Method

*Testimonials pulled from Instagram DMs, no compensation was provided.

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Meet Chrissy:

The Peaceful Sleeper

Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage.

When I had my first baby, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t.

So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!

As Featured On:

as featured on images | The Peaceful Sleeper

As Featured On:

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Join 100,000+ Mamas Who Love The Peaceful Sleeper Method

Okay, I am ecstatic!! Not only is our baby sleeping great now, but I swear your program helped him overall. He doesn’t scream in his car seat anymore, he’s calm and can do independent play, and he is just an overall happier baby! It’s been a night and day difference. The first few months of his life were SO hard, but now we feel like we have the energy to just enjoy and soak up every minute of our baby. THANK YOU! THANK YOU! THANK YOU!!

Carly

I got the course and learned SO much about sleep learning. I gained so much confidence in my ability to sleep train my baby. She did amazingly well with the sleep learning and it almost seemed like she was relieved to have consistency and for me to know her sleep cues and when she would be tired. She caught on so quickly and learned how to soothe herself and be calm and confident enough to sleep through the night. The course gave me knowledge and confidence so that I could teach her and have her have comfort and confidence in me and herself.

Jacqueline

This course has helped so much with my little one’s sleep schedule! I was looking for something simple and straight-forward to tell me what to do and when in terms of sleep training, and this is it! I now feel so much more confident throughout our day, and don’t panic when something gets thrown off because this guide has helped me navigate those curve balls. Within a couple days of purchasing this package, my 6 month old was sleeping through the night, 12 hour stretches! Im so thankful that we’re all sleeping better.

Camille S.

Purchased this when our 3.5mo started the 4mo sleep regression. Before that we were told we were so lucky to have a great sleeper so it was a huge shock to be up all night and fight every nap. Started training the day after she turned 4 months and that night she fell asleep on her own within a few minutes. This package is great because she offers tips and insight into the many types of scenarios that occur and gives you the tools to troubleshoot based on your baby’s needs. Its like listening to a friends advice who actually knows! Its great to have this foundation and guide which helps everything else fall into place! We get a lot of comments that our baby is so happy and calm. She sleeps well!!

Alisa Z.

Frequently Asked Questions

Should I buy the course, the guide pack, or both?

Ultimately, the course and the guide pack are the perfect pair for everything you need to know about getting great newborn sleep (which is why they are bundled together and you save money by buying them together!) I highly recommend getting them both at the same time, as together, they are the most comprehensive and robust newborn sleep resources out there!

Can I use my HSA or FSA to pay for course(s), guide pack(s), and/or consultations?

Yes! You will likely need to get a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.

Can I buy the troubleshooting guides separately?

The troubleshooting guides are sold as part of the content library because they work together to give you comprehensive and robust answers to the most common questions and topics. You will also find that many of the guides pair well together!

How do I access the content library, courses and guides, after purchase?

After you have purchased the course(s) or guide pack(s), go to our homepage and click “login” in the top right corner. Once you enter your email address and password, there will be a menu on the left-hand side of the page. All of your guides will be under “my downloads” and the course(s) you purchase will be under “courses”.

What does “zone of proximal development” mean?

When we are referring to your child’s “zone of proximal development” we are talking about the space or distance between what they can do completely independently and what they can do with adult guidance and support. We don’t want to be teaching our children a skill that is “too easy” for them (one they can already do completely independently) and it’s not productive to try and teach our children a skill that is “too hard” (one they require adult guidance and support with). Optimal learning happens in the space between “too easy” and “too hard”; their zone of proximal development.

I’m not sure what product is best for me, can you help me choose?

Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!

I’m not sure what product is best for me, can you help me choose?

Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!

How long will I have access to the content library (course and guides)?

Forever!! That’s right, once you purchase a course or guide pack, you have lifetime access to it!

Is your 4-24 Month Course about “Sleep Training” or “Sleep Learning”, and what is the difference?

“Sleep learning” means teaching your baby independent sleep skills in a way that honors both of your learning styles. With sleep learning, we are meeting your baby where they are at (in their zone of proximal development) and then using a gradual release of responsibility to guide and support them to more independence as they are developmentally ready, at a pace that works for them. For some babies and children, a more accelerated pace works best and for others, a more gradual pace is best. The key to sleep learning is YOU learning to tune into your baby so you know how to best support and guide them. And we can help!

In the 4-24 month course, you will learn that sleep learning is a collaborative growth process where you are working WITH your baby. You are laying the foundation for optimal sleep while honoring your parenting values and choices AND honoring the learning style and needs of your baby.

“Sleep Training” has so many negative connotations associated with it, and it leads many parents to feel guilt and shame if they even consider wanting to “sleep train” their baby. And it is hard to define because so many people have defined it in so many different ways.

This is why The Peaceful Sleeper is defining “sleep learning” as a method that simply means teaching your baby independent sleep skills in a way that works for both of you.

Will my private Insurance cover course(s), guide pack(s), and/or consultations?

It depends on your country/state and insurance provider, however, we strongly recommend you contact them to inquire! You may need a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.

30 day Money-Back Guarantee graphic the peaceful sleeper | The Peaceful Sleeper

30-Day Money Back Guarantee

We are so confident our content libraries will give you the tools necessary to improve sleep for your little one, we guarantee it! The Peaceful Sleeper Method believes in the power of individualized learning. Learn about eligibility criteria here.

Pricing & What’s Included

Lifetime access to video course & guides (+2 free bonuses) to improve baby sleep, guaranteed: $129 $99 ($30 off)

Sleep Learning Essentials Video Course ($119 Value)

Section 1 – Sleep Learning 101

  • Introduction
  • What is Sleep Learning and What it’s Not
  • Becoming a Critical Consumer of Information
  • Why Teach Independent Sleep Skills?
  • Attachment
  • When to Start?
  • How to Sleep Learn: Introduction
  • Sleep Learning Phase I: Optimizing Schedules
  • Sleep Learning Phase II: Independent Sleep Initiation
  • Modified Accelerated Approach (“Modified CIO”)
  • Accelerated Approach (“CIO”)
  • Gradual Approach (“No CIO”)
  • Modified Gradual Approach (“Modified-Modified”)
  • Sleep Learning Phase III: Nap Lengthening
  • Sleep Learning Phase IV: Dropping Nighttime Awakenings
  • Sleep Log
  • Moving to a Clock-Based Schedule
  • Optimal Bedtime
  • Tricky Babies: Evaluating the Bigger Picture

Section 2 – What to Expect at Different Ages

  • Sleep by Age: Introduction
  • Sleep by Age: 4 to 5 Months
  • Sleep by Age: 6, 7, & 8 Months
  • Sleep by Age: 9 to 12 Months
  • Sleep by Age: 12 to 16 Months
  • Sleep by Age: 18 to 24 Months

Section 3 – Frequent Sleep Challenges

  • Sleep Regressions and When to Expect Them
  • Sleep Learning with Twins
  • Sleep Learning with Older Babies
  • Dropping Naps
  • Pacifiers
  • Transitioning Out of a Swaddle
  • Sleep Learning with a Baby in Your Room
  • Siblings Sharing a Room
  • Daycare
  • Night Terrors and Nightmares
  • “Safe Sleep 7” for Co-sleeping
  • Feeding Before Sleep vs. Feeding to Sleep
  • Consistent Yet Tuned In
  • Conclusion
18 PDF Guides ($69.99 Value)
  1. Get Your Sleep On- eBook
  2. Transitioning Out of a Swaddle
  3. Extending Wake-Up Time
  4. Reflux and Tummy Troubles
  5. Sleep Regression, Teething, and Illness
  6. Daycare
  7. The Nap Intruder- How to Lengthen Crap Naps
  8. Stuck in Developmental Transitions
  9. Pacifier Issues
  10. Scheduling and Preventing Over-Tiredness
  11. Sleep Learning in 14 Days
  12. Bedtime Battles With Your Co-Sleeper
  13. Dropping Naps
  14. Siblings Sharing a Room
  15. Transitioning from Co-Sleeping
  16. Traveling with Kids
  17. How to Cut Down on Night Wakings
  18. Sleep Learning Issues with a Room-Sharer
FREE BONUS #1: Situation Cards ($10 Value)

Situation Cards for a quick reference to some of the most common sleep situations including:

  • Lengthening naps
    • Should I cap a nap?
    • Short nap protocol & more
  • Moving to a clock-based schedule
    • How do I move from wake windows to clock based?
  • How to – Sleep Learning
    • When baby is awake in the middle of the night
    • Baby waking up after rocking
    • If baby doesn’t self soothe & more
FREE BONUS #2: Baby Sleep Log ($10 Value)

Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.

30 day Money-Back Guarantee graphic the peaceful sleeper | The Peaceful Sleeper

4-24 Months Content Library

Normal Price: $129

Summer-Only Price:

Only $99 ($30 Off)

Want to add personalized 1-on-1 support? Get a discounted consultation with a Master Peaceful Sleeper consultant for $20 off the normal price!

Purchase the Content Library + 30 Minute Consult for only $204 $154 (best value)!

With our proven method, we KNOW your baby will get better sleep. Try it risk-free today!

Choose Affirm at checkout to pay over time!

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Choose Affirm at checkout to pay over time!

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Real Mama’s Experiences with The Peaceful Sleeper Method!

Days, on Average, Until Baby is Falling Asleep Independently

Of people say Sleep Learning was easier than they expected

Hours per day on average is saved by parents that teach Sleep Learning

%

Of mamas would recommend this course to a friend

More Reviews from Mamas Like You!

57 reviews for 4-24 Months Content Library

  1. Allison Vega (Verified Customer)

    We’ve done a lot of research and purchased other programs as well. It always gives me peace of mind when the information overlaps. It’s like a confirmation that we’re doing the right thing. We LOVED filling out the chart. It really helped us see a clear picture of when his wake windows and nap times were. The videos are quick and easy to watch. I love how organized they are. Consistency is key. And your mom gut is probably right so listen to it. I would definitely recommend this program to anyone who is trying to find a quick way to educate themselves. This is NOT sleep training or abandoning your child to cry. This is a way to go at your own pace and comfort level teaching your child how to sleep.

  2. Cora Dowling (Verified Customer)

    I purchased your course after several months of trying different tactics to sleep learning. We tried tips from your course tonight and our girl fell asleep on her own after 17 minutes and a check in after 10. I truly love that you teach to be in tune with what your baby needs and respond accordingly. This is what we were missing from every other method we tried. Thank you for putting together this course in a digestible format and providing so many resources both in the course and on your social pages. I cannot recommend enough if other methods are not feeling like the right fit.

  3. Katelynn (Verified Customer)

    The peaceful sleeper has been a life saver truly! With my first 2 girls I didn’t have it and I was sleeping in a recliner for 9 months and then it was a struggle to get them to nap or sleep through the night til they were easily 2 years old for both girls! I didn’t know any different and I found the peaceful sleeper and my 3rd girl I couldn’t believe it was possible to sleep and have her sleep all night! I recommend this program to every mom new or having another! Thank you from my sanity♡

  4. Katelynn (Verified Customer)

    Absolutely love this program it has been a life saver!

  5. Madison (Verified Customer)

    The peaceful sleeper was a life saver! My girl would only take crap naps and not sleep in her crib longer than an hour. After the consultation and the tips and tricks from this program has SAVED me. My girl sleeps all night and takes longer naps now! Can’t recommend this program enough!!

  6. Sydney Corbett (Verified Customer)

    We’ve been doing the modified modified program for over 2 weeks and my 10 month old little guy can put himself to sleep now – no more rocking for 10 minutes just to have him wake up the second I put him down! We are still working on night wakings and nap lengthening (we paused further sleep learning for a few days for a yucky cold). I love that the program is flexible and you can adapt it to what works best for you and your baby. I didn’t want to do extinction or crying for long periods so I’m glad that this program had different options to choose from!

  7. Ashley Teasdale (Verified Customer)

    The videos are well made and provide evidence-based guidance on sleep learning strategies in an accessible way. When getting started and things felt hard, I often repeated to myself Chrissy’s comments on attachment and ”protest” to encourage myself to keep going. We are now 3 weeks in, and my 4 month old consistently falls asleep on his own with minimal fussing. We are finally free from contact naps! We still have some progress to make, but I feel enabled to do so at our own pace. Also, I definitely recommend the one-time consultation option! I almost canceled but then found it extremely helpful to be able to ask specific questions and receive additional support. We are very grateful for this program and will recommend it to friends!

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Why The Peaceful Sleeper?

Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially.  Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.