Hey Mama’s,
welcome to the “Sleep” blog posts page! Our aim for this page is to inform you on everything (drum roll please) sleep! I’ll mostly be sharing posts on newborn and toddler sleep and how to maximize their down time, but you will also see some blogs about adult sleep help as well! Having great sleep is so important to not only your child’s health, but yours as well and these blogs are here to help!
Xoxo,
Chrissy
MS, LMFT, Certified Pediatric Sleep Consultant
Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I’ve set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!
Learn how to help your little one fall asleep independently, sleep through the night & nap consistently to regain your nights & be the best, happiest version of you.
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