$14.99
Sleep training. People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with your baby, and actually works? Don’t worry, I’ll tell you.
In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff notes version out there so that in an hour or so, you can be a sleep expert, too. I’ll explain why sleep is so important and tell you the biggest secret out there about smooth sleep learning (hint: it has nothing to do with how much crying you can tolerate).
Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm, and I’ll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let’s get your sleep on!
This eBook also comes with a FREE bonus, the audiobook version ($20 value) read by Chrissy!
Want it in paperback? Click here!
Get Your Sleep On - eBook + FREE Audiobook
Amazing! I purchased this and the trouble shooting guide before he turned 4 months so I was ready to go. He has such an amazing sleep foundation now, I can put him to sleep in our camper, hotel anywhere and he is good. You never really know how tired you are until you start sleeping good again. Also, the book is short, packed with info and to the point. Wayyyy better than 100s of pages
I haven’t had the chance to thank you, but you have been a LIFESAVER in our house! We did a modified cry it out method when our little one was 4 months old and we went from getting virtually no sleep to now getting up to 12 hour stretches. I’m a nursing student and work overnights in the ER and I was absolutely desperate for sleep when we started sleep training. I am now feeling human and enjoying life again!
Thank you! 🤍
For most babies, I think this is a great book. Just not for our scenario/baby. We are 15 days into sleep training based on the book’s guidance and nothing has improved for us unfortunately. I am going to do a 30 min consult for additional ideas. Our daytime nap situation is still the pits:-(
I had already sleep trained my 3 year old, but waited until she was 10 months to do it. With my second, at 3 months I knew something needed to change. I couldn’t do the no sleep and parent two children, but wasn’t sure my momma heart could handle sleep training a 4 month old. This book and method was so perfect and gentle enough for my momma heart to know she would be okay and I wasn’t traumatizing her! I absolutely recommend this to any mom even thinking about getting it!
It was at the point that our baby would sleep only in your arms while you were standing up. I found myself crying in the bathroom one night feeling helpless. Then I got this book and it changed our lives. Chrissy laid out each and every detail. She truly was the reason for our success. Our baby falls asleep independently 95% of the time and gets 6.5 hour stretches. You don’t have to feel helpless about sleep anymore. Get the book ! <3
This book was so amazing for us. Having Chrissy write her own personal experiences really made it feel genuine and real for me. It made me feel more comfortable knowing that no baby is perfect, yes, your baby might sleep train wonderfully, but there will be some shit nights still and she lets us know that’s okay! I love the chart, it’s been a huge guiding light in our training. Chrissy not only gives you the foundation for sleep training, but she gives you the tools to get through it mentally. I cannot recommend Chrissy and this book to enough people!
Thank you for your guidance Chrissy! Xxx
Love this book. Short and concise, with everything you need to know about sleep training and I especially love the 14 day plan. But what makes this book truly special is that you share your personal experience. It makes it so easy to trust the process and is comforting to know during those difficult times.