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Sleep Training Plans

Every parent needs a plan. Let's build yours.

Personalized support to guide you through every step of your little one’s journey to great sleep.

Our sleep consultants, with decades of combined experience, will help you build a customized sleep plan that’s supportive, results-oriented, and flexible to your needs.

For: Ages 6-24 Months

 

The Premium+ Plan—everything included in Premium plus two realtime, hands-on Zoom sessions where your consultant will coach you through key sleep training moments. You'll learn, in the moment, your baby's behavioral cues and complete their sleep training with a deeper understanding their needs.

For: Ages 4-24 Months

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The Premium Plan starts with a 60-min coaching session to identify root causes to the sleep challenges you’re facing, discuss sleep solutions based on your parenting values, and game plan a path forward. We’ll teach you the foundational schedules, habits, and practices to help your child get their best day- and night-time sleep. We’ll check in with you every day for a week to monitor progression, suggest needed tweaks to our plan, and answer questions along the way.

For: Newborns and Toddlers.

 

The Mini Support Plan starts with an initial 60-minute game planning session to tackle the challenges you're having with wakings, regression, behavioral shifts, or getting to know your newborn and their patterns. In this plan, we focus on a specific, targeted challenge with four follow-up checkins usually spanning four weeks. We'll focus on optimizing your time by supporting you with a check-in cadence that allows you to notice patterns, implement, and bring back questions in our next check-in.

1x 60-minute consultation 


4x 15-minute follow-ups used within 30 days of initial consultation

1x 60-minute phone consultation to create an individualized sleep training plan


1 week of daily support; 10-minute check-ins for seven consecutive days

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Includes 3-month subscription of The Peaceful Sleeper App

1x 60-minute phone consultation to create an individualized sleep training plan
 

1 week of daily support; 10-minute check-ins for seven consecutive days
 

Up to 2 Zoom support sessions at bedtime or naptime

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Includes 3-month subscription of The Peaceful Sleeper App

Most Popular

Looking for something more hands-on? Learn more about our White Glove Services.

Sleep Training Plan Reviews

Join 100,000+ families who love The Peaceful Sleeper method.

Meet Our Consultants

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Ashley Moore

Senior Sleep Consultant

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Susannah Major

Senior Sleep Consultant

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Londyn Batchler

Sleep Consultant

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The Peaceful Sleeper Method

A proven sleep training framework rooted in developmental psychology that honors your parental intuition.

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The benefits of The Peaceful Sleeper Method go beyond the early hurdle of sleep training your baby, leading to:

Greater Parenting Confidence

Deeper Understanding of Your Child

Stronger Parent–Child Connection

More Personal Time & Energy

Lifelong Skills for Parenting

Reduced Stress & Anxiety

Success Stories

FAQs

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