Description
Unless it’s the 3rd nap of the day or your baby is younger than 4 months, naps less than an hour are incomplete. But lots of babies nap for 45 min or less. I call that a “nap intruder” or a “crap nap.” In this guide you will learn how to conquer the “crap nap” to get complete, long naps. You’ll also learn about nap cycles, preventing over-tiredness, teaching baby how to string together more than one nap cycle at a time, moving to a clock-based schedule, overcoming nap regressions and more!
*After purchase, PLEASE REMEMBER TO DOWNLOAD THIS GUIDE AND SAVE IT TO YOUR DEVICE TO ENSURE LIFETIME ACCESS
Melissa (verified owner) –
As a first time mama, I learned quickly that no naps and short naps meant zero break for me and a cranky little peanut the rest of the day as well as a potentially rough night of sleep ahead…we had to do something! After going through the sleep training process with our son (using “Get Your Sleep On” of course!) we felt so confident trusting Chrissy to guide us through nap lengthening as well. You will NOT be disappointed!! You and your family deserve restful sleep, and this is another big step in the right direction.
McKayla (verified owner) –
I bought this for when my little one was taking tons of really short naps all day long. This guide helped us get on a better schedule and made for a much happier baby and mama!
Esther (verified owner) –
So helpful. She really explains in depth the science of naps for babies at each stage. Helps empower you with the knowledge to know how to guide baby to sleep their best sleep during the day. Worth every penny.
Mackenzie (verified owner) –
This helped me trust my gut about how much sleep my baby needed, she wasn’t napping long and I knew she needed more sleep but was struggling to string together anything longer than 30 mins. Did a few suggested adjustments and can sometimes get a full 2.5hr nap some days!