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Free Toddler Bedtime
Visual Schedule
A big part of having a successful bedtime routine is to implement a visual schedule!
Using a visual schedule at bedtime:
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Fosters consistency and predictability for your toddler
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Contributes to bedtime being engaging
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Creates healthy positive connection
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Is highly accessible as it uses visuals
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Promotes independence
Your visual schedule will strongly support the bedtime plan that you have chosen so everyone in your family has an enjoyable and peaceful bedtime!
Featured in:
A Peaceful Bedtime Starts Here!
Hey, I’m Chrissy! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years and a certified pediatric sleep consultant.
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Bedtime battles with your toddler are stressful, sleepless, and seemingly never-ending. If this speaks to you, then our bedtime routine visual schedule is for you!
Here's what other parents have to say:
Meet Your Guide
Chrissy Lawler
Licensed Marriage and Family Therapist, lover of sleep, national best-selling author, and baby sleep consultant — Chrissy founded The Peaceful Sleeper because she recognized how critically important sleep is in all aspects of life. Many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching their baby.
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After practicing therapy for over 15 years, Chrissy realized that sleep issues were a common thread among all of her clients. She sought out additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep.​ Though every baby is different, there are universal sleep training truths.
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Chrissy's goal is to help parents enjoy parenthood—not just endure it—and to take the stress out of sleep training.