Understanding Inherent Self Worth: Part 1 of the ‘Self-Acceptance Series’ As a therapist, I have this conversation CONSTANTLY with clients: Self-worth. Everyone wrestles with the question “Am I worth it?” It seems like we measure our worth through checks...
Part 3: Co-Op Once we moved out to Las Vegas, I looked for a new community of moms to be part of. I found an established co-op and couldn’t be happier with it! Daytime Co-Ops Now co-ops are more complex than kid swaps, but it’s the same basic principle. The group that...
Part 2: Meal Swaps Dinner and lunch times can be so stressful as a parent, especially if your new at it. When I had my first baby, I found potlucks and takeout lunches so helpful and take a lot off of my plate! Potlucks Arranging potlucks with neighbors and friends is...
Part 1: Kid Swap The phrase “It takes a village” is one of the most repeated analogies when it comes to parenting but it’s %100 true. Nothing makes my life easier and less stressful than when I can call on someone when I need help with my kids. This is why villages...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!