Comparison and Self-Acceptance: Part 3 of the ‘Self-Acceptance Series’ Self-acceptance is hard. I’ve had to work on it myself A LOT over the years. Self-acceptance, self-love, and just flat out embracing who you are takes work. I love my imperfections and...
Understanding Inherent Self Worth: Part 1 of the ‘Self-Acceptance Series’ As a therapist, I have this conversation CONSTANTLY with clients: Self-worth. Everyone wrestles with the question “Am I worth it?” It seems like we measure our worth through checks...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!
