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Free Ultimate Naps Guide:
Simple Solutions for Babies & Toddlers
Enter your information below for immediate & free access, no credit card required! Learn from certified pediatric sleep consultant, Chrissy Lawler LMFT.
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Take the guesswork out of naptime, no matter baby’s age.
Hey, I’m Chrissy! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years and a certified pediatric sleep consultant.
One topic that is a main concern for parents, is NAPS! Daytime naps are hard to achieve in the first place, not to mention they can be easily disturbed by changes to routine, illness, teething—you name it! It takes time and effort to keep our little ones on a solid and consistent napping routine.
That’s why I have created this guide where you’ll learn:
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Why Naps Are Important
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Optimizing Naps (environment, number of hours, and timing)
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Lengthening Naps
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Dropping Naps
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Nap Sleep Regressions
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Getting Solid Newborn Naps
Here's what other parents have to say:
Meet Your Guide
Chrissy Lawler
Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant — Chrissy founded The Peaceful Sleeper because she recognized how critically important sleep is in all aspects of life. Many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching their baby.
After practicing therapy for over 15 years, Chrissy realized that sleep issues were a common thread among all of her clients. She sought out additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep. Though every baby is different, there are universal sleep training truths.
Chrissy's goal is to help parents enjoy parenthood—not just endure it—and to take the stress out of sleep training.