0-4 Months Content Library: Video Course & Guides
100’s of 5-Star Reviews from Mamas like You!
TOTAL VALUE: $166
YOUR PRICE: Only $74
In this content library, through a streamlined video course & guides, you’ll learn the fundamentals of healthy sleep, and how to decipher your baby’s cues to meet their needs.
You’ll learn exactly what you need to do to keep them happy, content, and sleeping well!
0-4 Months Library
Join 100,000+ mamas & babies getting better sleep
Do You Currently…
Spend hours each night rocking baby to sleep?
Put baby down for a nap, only to hear them up in 10 minutes?
Feel burned out & like you've lost your sense of self from lack of sleep?
Spend your days piecing together sleep info from Instagram & random blogs?
Not remember the last time you had a good night of sleep?
Dread nighttime out of the fear that you don't know how it's going to go?
Can You Imagine…
Putting baby down at night & knowing they'll sleep great
Having a consistent nap schedule that lasts more than 15-20 minutes
Getting the sleep YOU need to be the most loving & engaged mama possible
If any of that resonates with you, the 0-4 Months Content Library is exactly what you need!
29+ Videos
presented in easy-to-understand modules
6 PDF Guides
to troubleshoot common challenges
Lifetime Access
for easily referencing material at any time
What’s Included
Section 1 - Newborn Sleep Essentials
Newborn Sleep Essentials
- Newborn sleep safety
- Discerning your newborn’s sleepy cues
- Methods to soothe quickly and effectively, have predictable days and nights and get optimal sleep and minimal fussiness.
Section 2 - Sleep Tips by Age
Sleep Tips by Age
- Understand unique nuances at every age and stage, from your first week home through the 3 month regression
- Setting the stage for sleep learning at 4 months
Section 3 - Frequent Sleep Challenges
Frequent Sleep Challenges
- Navigating a newborn and a toddler
- Dealing with pacifier issues
- Dream feeds
- Swaddling
- Daycare
- Co-sleeping
- Twins
PDF Guides
PDF Guides
- 7 Tips for Awesome Newborn Sleep
- Magical Calming Tricks
- Reflux and Tummy Troubles
- Sleep Regression, Teething, and Illness
- Daycare
- Pacifier Issues
FREE Bonus: Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
Wondering how you’re going to get your newborn to sleep longer at night? You’re in the right place!
0-4 months is the perfect time to tune into your baby and lay the foundation for great sleep! You can be armed with all of the knowledge and tools you need to get more sleep at night as soon as possible, AND set your baby up for independent sleep when they are ready.
Parents who implement the principles from the newborn course are getting on average 6-8 hours stretches of sleep by 6 weeks, and accomplish independent sleep at 4 months 70% faster.
In this video course + guides, you’ll learn the fundamentals of healthy sleep, how to decipher your baby’s cues to meet their needs, and learn exactly what you need to do to keep them happy, content, and sleeping well
Sneak Peek of ONE Part of the Content Library
Meet Chrissy:
The Peaceful Sleeper
Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage.
When I had my first baby, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t.
So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!
As Featured On:
As Featured On:
Join 100,000+ Mamas Who Love The Peaceful Sleeper Method
Frequently Asked Questions
Should I buy the course, the guide pack, or both?
Ultimately, the course and the guide pack are the perfect pair for everything you need to know about getting great newborn sleep (which is why they are bundled together and you save money by buying them together!) I highly recommend getting them both at the same time, as together, they are the most comprehensive and robust newborn sleep resources out there!
My baby is already 2 months old. Should I just wait and buy the 4-24 month course?
The newborn course teaches you how to get great newborn sleep by preventing overtiredness, and optimizing sleep. The bonus is that this lays the foundation for future independent sleep. So even if your baby is already halfway through the newborn stage, what you will learn from the newborn course will make it much easier for your little one to learn independent sleep skills after they are 4 months old. The newborn course also teaches you aspects of optimizing sleep that will benefit you and your baby well beyond the newborn stage (such as how to get good full feeds, calming tricks, catching sleepy cues, support with your postpartum mental health journey and so much more!)
Can I buy the guide pack (or video course) separately?
The Guide Pack & Course are sold as a package because they work together to give you comprehensive and robust answers to the most common questions and topics.
Can I use my HSA or FSA to pay for course(s), guide pack(s), and/or consultations?
Yes! You will likely need to get a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.
How do I access the courses and guides after purchase?
After you have purchased the course(s) or guide pack(s), go to our homepage and click “login” in the top right corner. Once you enter your email address and password, there will be a menu on the left-hand side of the page. All of your guides will be under “my downloads” and the course(s) you purchase will be under “courses”.
I’m not sure what product is best for me, can you help me choose?
Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!
I’m not sure what product is best for me, can you help me choose?
Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!
How long will I have access to the course and guides?
Forever!! That’s right, once you purchase a course or guide pack, you have lifetime access to it!
Will my private Insurance cover course(s), guide pack(s), and/or consultations?
It depends on your country/state and insurance provider, however, we strongly recommend you contact them to inquire! You may need a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.
I have more questions, what can I do?
Feel free to chat via the icon on the bottom right or contact us here.
3-Day Risk-Free Trial
We’re so confident you’re going to find our digital content useful and instructive, that we’re offering a 3-day risk-free trial! Dive in, get a taste of our proven method and customized approaches, and experience. You won’t qualify for a full refund if you’ve downloaded the guide pack. Learn more here.
Pricing & What’s Included
Lifetime access to the video course & guides (+ a free bonus) to learn the fundamentals of baby sleep.
0-4 Months Content Library
Total Value: $166
Your Price: Only $74
0-4 Months Content Library + 30 Minute Personalized Consultation
Normal Price: $149
Your Price: Only $126 (15% Off)
With our proven method, we KNOW your baby will get better sleep. Try it risk-free today!
Choose Affirm at checkout to pay over time!
Choose Affirm at checkout to pay over time!
Newborn Sleep Essentials Video Course ($89 Value)
Section 1 – Newborn Sleep Essentials
- Newborn sleep safety
- Discerning your newborn’s sleepy cues
- Methods to soothe quickly and effectively, have predictable days and nights and get optimal sleep and minimal fussiness
Section 2 – Sleep Tips by Age
- Understand unique nuances at every age and stage, from your first week home through the 3 month regression
- Setting the stage for sleep learning at 4 months
Section 3 – Frequent Sleep Challenges
- Navigating a newborn and a toddler
- Dealing with pacifier issues
- Dream feeds
- Swaddling
- Daycare
- Co-sleeping
- Twins
6 PDF Guides ($67.95 Value)
- 7 Tips for Awesome Newborn Sleep
- Magical Calming Tricks
- Reflux and Tummy Troubles
- Sleep Regression, Teething, and Illness
- Daycare
- Pacifier Issues
FREE BONUS: Baby Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
More Reviews from Mamas Like You!
Why The Peaceful Sleeper?
Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially. Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.
Our sleep completely changed with the advice from these courses. I love that I have access to go back and watch at anytime if I have any questions!
My baby is 9 weeks old and I have loved learning all about encouraging good sleep! The consultation and guide has helped me feel confident and informed with understanding cues and how to approach good naps and great overnight sleep! So grateful!
She was great and helped me fix the issues I was having. I’m still working on stuff and can’t wait to purchase the sleep training program when he’s ready.
As a first time mom this guide has been soo helpful! I very much enjoy the readable guides, and plan on purchasing the 4 months and beyond guide.
This course has been so helpful! My baby is 3 weeks old, and having the specific content for each stage of her sleep journey has been so beneficial as we adjust to this new life!
Super helpful to understand wake windows and tiredness cues and generally what the heck you should be doing
We loved the 0-4 month course so far! Our little one was 9 weeks old when I purchased it and we’ve been able to confirm that we’ve done a great job with him so far and have also made great adjustments to set the stage for his optimal sleep once he gets older. So thankful I found Chrissy and her IG! I feel empowered to help my little one have the best sleep and feel his best during the day!
I really enjoyed this class and found it helpful and easy to complete with a newborn at home
It is very helpful for new moms! Highly recommend!
First time mom here and so happy to have found the Peaceful Sleeper. This content was very helpful at guiding me about sleep for my little one and helped me soothe her better when needed. It also helped reassure me that things like contact naps are ok at this point and that every baby is different and you just have to go with it. I would definitely recommend this course and have returned to it for reference several times already.