Age-Based Content Libraries
Expert-curated content libraries packed with courses and guides to improve your baby’s sleep.
Our tuned-in methods adapt to your family, giving you the confidence to nurture better sleep habits at every stage.
100’s of 5-Star Reviews from Mamas like You!
0-4 Months Library
Video Course + Guides – Starting at Only $74 for Lifetime Access
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29+ Videos
You’ll get 29 videos ranging from 5-25 minutes broken down into three main chapters:
- Newborn Sleep Essentials
- Newborn sleep safety
- Discerning your newborn’s sleepy cues
- Methods to soothe quickly and effectively, have predictable days and nights and get optimal sleep and minimal fussiness.
- Sleep Tips by Age
- Understand unique nuances at every age and stage, from your first week home through the 3 month regression
- Setting the stage for sleep learning at 4 months
- Frequent Sleep Challenges
- Navigating a newborn and a toddler
- Dealing with pacifier issues
- Dream feeds
- Swaddling
- Daycare
- Co-sleeping
- Twins
6 In-Depth PDF Guides
You’ll get access to 6 PDF guides:
- 7 Tips for Awesome Newborn Sleep
- Magical Calming Tricks
- Reflux and Tummy Troubles
- Sleep Regression, Teething & Illness
- Daycare
- Pacifier Issues
FREE BONUS: Baby Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
Or, learn more here.
4-24 Months Library
Video Course + Guides – Starting at Only $129 $99 for Lifetime Access
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41+ Videos
You’ll get 41 videos covering topics like:
- Sleep Learning 101
- Introduction
- What is Sleep Learning and What it’s Not
- Becoming a Critical Consumer of Information
- Why Teach Independent Sleep Skills?
- Attachment
- When to Start?
- How to Sleep Learn: Introduction
- Sleep Learning Phase I: Optimizing Schedules
- Sleep Learning Phase II: Independent Sleep Initiation
- Modified Accelerated Approach (“Modified CIO”)
- Accelerated Approach (“CIO”)
- Gradual Approach (“No CIO”)
- Modified Gradual Approach (“Modified-Modified”)
- Sleep Learning Phase III: Nap Lengthening
- Sleep Learning Phase IV: Dropping Nighttime Awakenings
- Sleep Log
- Moving to a Clock-Based Schedule
- Optimal Bedtime
- Tricky Babies: Evaluating the Bigger Picture
- What to Expect at Different Ages
- Sleep by Age: Introduction
- Sleep by Age: 4 to 5 Months
- Sleep by Age: 6, 7, & 8 Months
- Sleep by Age: 9 to 12 Months
- Sleep by Age: 12 to 16 Months
- Sleep by Age: 18 to 24 Months
- Frequently Asked Questions
- Sleep Regressions and When to Expect Them
- Sleep Learning with Twins
- Sleep Learning with Older Babies
- Dropping Naps
- Pacifiers
- Transitioning Out of a Swaddle
- Sleep Learning with a Baby in Your Room
- Siblings Sharing a Room
- Daycare
- Night Terrors and Nightmares
- “Safe Sleep 7” for Co-sleeping
- Feeding Before Sleep vs. Feeding to Sleep
- Consistent yet Tuned In
- Conclusion
30 PDF Guides & Situation Cards
You’ll get access to 18 PDF guides:
- Get Your Sleep On- eBook
- Transitioning Out of a Swaddle
- Extending Wake-Up Time
- Reflux and Tummy Troubles
- Sleep Regression, Teething, and Illness
- Daycare
- The Nap Intruder- How to Lengthen Crap Naps
- Stuck in Developmental Transitions
- Pacifier Issues
- Scheduling and Preventing Over-Tiredness
- Sleep Learning in 14 Days
- Bedtime Battles With Your Co-Sleeper
- Dropping Naps
- Siblings Sharing a Room
- Transitioning from Co-Sleeping
- Traveling with Kids
- How to Cut Down on Night Wakings
- Sleep Learning Issues with a Room-Sharer
12 Situation Cards for quick & easy diagnosis and tips.
FREE BONUS: Baby Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
Or, learn more here.
2-5 Years Library
In-Depth Guides – Starting at Only $29 for Lifetime Access
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16 In-Depth PDF Guides
You’ll get access to 16 PDF guides:
- Toddler Power Struggles
- Potty Training Guide
- Sleep Regression, Teething & Illness
- Toddler Separation Anxiety, Nightmares, and Fears
- Transitioning to Big Kid Bed
- Co-Sleeping With Your Toddler
- Toddler Staying Up Too Late and Stalling Bedtime
- Daycare
- The Nap Intruder- How to Lengthen Crap Naps
- Dropping Naps
- Toddler Getting Out of Bed
- Toddler Naps
- Siblings Sharing a Room
- Traveling with Kids
- Sleep Learning Issues with a Room-Sharer
- Daylight Savings Survival Guide
FREE BONUS: Toddler Visual Bedtime Schedule ($10 Value)
Using a visual schedule at bedtime with your toddler:
- Fosters consistency and predictability for your toddler
- Contributes to bedtime being engaging
- Creates a healthy positive connection
- Is highly accessible too as it uses visuals
- Promotes independence
FREE BONUS: Baby Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
Or, learn more here.
All Ages Content Libraries – 15% Off
All 3 Content Libraries – Only $232 $197 for Lifetime Access, Best Value!
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All Content Libraries
- 0-4 Months Content Library
- Newborn Essentials Video Course
- 6 PDF Guides
- 4-24 Months Content Library
- Sleep Learning Video Course
- 18 PDF Guides
- 2-5 Years Content Library
- 16 PDF Guides
FREE BONUS: Toddler Visual Bedtime Schedule ($10 Value)
Using a visual schedule at bedtime with your toddler:
- Fosters consistency and predictability for your toddler
- Contributes to bedtime being engaging
- Creates a healthy positive connection
- Is highly accessible too as it uses visuals
- Promotes independence
FREE BONUS: Baby Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
Or, learn more here.
Why Mamas Like You LOVE The Peaceful Sleeper Method
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