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The Ultimate Dry Shampoo Experiment

If you’ve ever stood in the dry shampoo aisle wondering which one actually works, you’re not alone. I put 10 popular dry shampoos to the test, using each for five days to see how they held up. Some were surprisingly great, others…not so much. Here’s the breakdown of my ultimate dry shampoo...

Tips for Soothing a Fussy Baby: The 5 S’s + a Bonus Idea

The newborn stage is no joke, and soothing a fussy baby can feel like cracking an impossible code. If you’ve ever found yourself bouncing, rocking, and shushing your newborn at 2 am, desperately trying to get them to settle, you’re not alone. Enter Dr. Harvey Karp, pediatrician and author...

What Consistency in Sleep Training Really Means

What does consistency in sleep training actually look like? The word consistency gets thrown around a lot in the world of sleep training. But What does it actually mean? Many parents imagine consistency as following a strict routine with no variation—doing the exact same thing at every bedtime,...

Sleep Training

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What Consistency in Sleep Training Really Means

What does consistency in sleep training actually look like? The word consistency gets thrown around a lot in the world of sleep training. But What does it actually mean? Many parents imagine...

When to Seek Professional Sleep Training Help for Your Baby

We’ve all been there—standing at your baby’s crib, eyes heavy from exhaustion and in desperate need of sleep training help, wondering when (or if) you’ll ever get a full night’s sleep again. It can...

Attachment and Baby Sleep: Insights from Research and Responsive Sleep Practices

Building a secure attachment and baby sleep foundation starts from day one, and welcoming a new baby brings a whirlwind of emotions, changes, and challenges for both parents and babies. Among the...

Newborn Posts

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Tips for Soothing a Fussy Baby: The 5 S’s + a Bonus Idea

The newborn stage is no joke, and soothing a fussy baby can feel like cracking an impossible code. If you’ve ever found yourself bouncing, rocking, and shushing your newborn at 2 am, desperately...

How to Orient Day and Night for Your Newborn

Bringing home a newborn and navigating their sleep is an exciting and overwhelming experience, especially when it comes to helping them orient day and night. Newborns don’t yet know the difference...

15 Baby Registry Must-Haves: Sourced From Mamas Like You

Creating a baby registry can be overwhelming, especially when you’re trying to figure out which baby registry must-haves you actually need. You’ve probably found yourself scrolling through endless...