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Is There a Sleep Regression at 14 Months?

Do you suspect that your little one is going through a sleep regression at 14 months old? A sleep regression can look like suddenly fighting or refusing naps, fighting bedtime, more night wakings, and/or early morning wakings. When sleep suddenly falls apart, there can be several reasons....

How to Wean off the Pacifier at Night

One of the big questions I get from parents is how to wean off the pacifier at night. And it’s a very valid question. The pacifier can be an amazing tool for soothing babies and to help them sleep. I am a big fan of the pacifier, as I think the benefits outweigh the cons. That being...

Daycare Sleep Regression: What is it and how to get sleep back on track!

The start of daycare is a big and exciting time in your family's life that often comes with mixed emotions. Just like most things in parenting, there are highs and lows, and pros and cons, and unfortunately one of the big lows or cons is the daycare sleep regression. The daycare sleep...

Sleep Training

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7 Reasons Why Sleep Training Is Not Working And What To Do About It

So you finally bit the bullet and started sleep training. Maybe you’ve been at it for a few days or a few weeks, but either way, you’re starting to think that sleep training is just not working. ...

How to Log Your Baby’s Sleep

Sleep training your baby can be a stressful time for you and your family. You may not be sleeping as well and the results of all your work may not seem obvious while you’re in the thick of it....

How to Transition from 4 to 3 Naps

There’s a little something called the 4 month sleep regression. Maybe you’ve heard of it? It’s when newborns who were great sleepers are now terrible, and newborns who were not great sleepers are...

Newborn Posts

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3 Month Old Wake Windows: Tips and Sleep Schedules for YOUR Baby

Let’s talk about 3 month old wake windows. 3 months can be a really tricky time, sleep wise. There tends to be crap naps, more night wakings and most parents would like to just fast forward...

Should I Swaddle My Newborn For Naps?

Let’s talk about swaddles. And newborns. Because what’s a swaddle without a newborn? Just a tiny, useless piece of material. But I probably didn’t need to answer my own rhetorical question... It is...

What to Do When You Have a Newborn Not Sleeping During the Day

It’s shocking. And extremely stressful. Frustrating and unfair. Your newborn was supposed to be asleep hours ago. How is this even humanly possible? The truth of the matter is, if your newborn is...