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Co-Sleeping Safe Guidelines: What You Need to Know
If you are looking for co-sleeping safe guidelines, then I have to assume you are open to the idea of co-sleeping. Which means there is a good chance you have been grappling with what is “right” vs what is “safe” vs “how do I start getting more sleep?!”. Making parenting decisions is SO...

When to Drop to 2 Naps: 3 Telltale Signs
It would be SO nice if our babies could just tell us exactly when to drop to 2 naps, wouldn’t it? It would take all the guess work, and playing detective, and obsessing discussing with your partner, out of it. And honestly, this feels true for most things baby-related. However, sadly they...

Cry It Out for Naps: Everything You Need to Know
Raise your hand if all you want in life is to put your baby down in their crib, walk away, and have them happily drift off into a Gossip Girl marathon-long nap. You've heard of CIO for naps, and it seems like a suspiciously good solution, but you've got questions. Maybe you’re wondering,...
Sleep Training

Cry It Out for Naps: Everything You Need to Know
Raise your hand if all you want in life is to put your baby down in their crib, walk away, and have them happily drift off into a Gossip Girl marathon-long nap. You've heard of CIO for naps, and it...

Group Sleep Training: The Best Kept Secret to Sleep Training Your Baby
How would you like to gain HOURS of your day back? How do you feel about sleeping through the night like a teenager without a care in the world? What about having your evenings reclaimed to do what...

Sleep Training a Toddler After Co-Sleeping
Can sleep training a toddler after co-sleeping be done? While it may seem akin to teaching your husband how to replace the toilet paper roll (read: wildly unsuccessful), it’s totally doable. Will it...
Newborn Posts

Overtired Baby: What to do about overtiredness and how to prevent it!
Remember that manual we talked about? The one that should have come with your baby? Well, chapter 1 should definitely be: The Overtired Baby For Dummies. Overtired babies are akin to the...

Swaddles vs Sleep Sack: When and How to Use Them!
I get a lot of questions about swaddles vs sleep sacks. And honestly, even if you’re not a first-time parent, it can be confusing to know what the difference between the two is, and when to use each...

Swaddle Tutorial
With your newborn, it's important to get them into a nice and snug swaddle. In this swaddle tutorial, I'll show you exactly how to swaddle your newborn! Look familiar? There's nothing more...
For Mamas

3 Reasons Why You Need a Sleep Consultant
When the plane is going down, whose oxygen mask are you...

The Top New Year’s Sleep Resolutions for You and Your Baby
With the new year just around the corner, it’s time to...

5 Ways To Thrive During the Holidays With a Newborn
The holiday season is a time for speeding up slowing down,...
Sleep Tips

Co-Sleeping Safe Guidelines: What You Need to Know
If you are looking for co-sleeping safe guidelines, then I...

When to Drop to 2 Naps: 3 Telltale Signs
It would be SO nice if our babies could just tell us...

Cry It Out for Naps: Everything You Need to Know
Raise your hand if all you want in life is to put your...
Marriage
See All Marriage Posts

How To Become the Spouse You Wish You Were Married To
Blog 4: Healthy and Unhealthy Sacrificing My final nugget...

How To Become the Spouse You Wish You Were Married
To Blog 3: Utilizing Your Inner Voice Your inner voice is...

How To Become the Spouse You Wish You Were Married To
Blog 2: Self-Care and Tackling To-Do’s The last blog...
Parenting

Swaddle Tutorial
With your newborn, it's important to get them into a nice and snug swaddle. In this swaddle tutorial, I'll show you...

Using Incentives to Change Behaviors
Incentives can be tricky because you don’t want your kids to do something just so they can be rewarded. You want them...

It Takes a Village
Part 3: Co-Op Once we moved out to Las Vegas, I looked for a new community of moms to be part of. I found an...