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How to Manage Fall Back Daylight Saving and Your Baby’s Sleep

Daylight saving time is every parent’s worst nightmare. You work so hard to get your baby on a solid sleep schedule all while going to battle against teething, illness and sleep regressions. The very last thing you need is for there to be one more reason why your baby’s schedule is totally thrown...

How to Achieve the Perfect 6 Month Old Sleep Schedule

6 months is a really big time in your baby’s life, with a LOT going on, which is why it can be difficult to determine the ideal 6 month old sleep schedule. This is where I come in. This blog post will help you navigate through the trials that come with the 6 month milestones (like...

7 Reasons Why Sleep Training Is Not Working And What To Do About It

So you finally bit the bullet and started sleep training. Maybe you’ve been at it for a few days or a few weeks, but either way, you’re starting to think that sleep training is just not working. Before you throw in the towel completely and succumb to sleep deprivation, I highly recommend...

Sleep Training

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7 Reasons Why Sleep Training Is Not Working And What To Do About It

How to Log Your Baby’s Sleep

Sleep training your baby can be a stressful time for you and your family. You may not be sleeping as well and the results of all your work may not seem obvious while you’re in the thick of it....

How to Transition from 4 to 3 Naps

There’s a little something called the 4 month sleep regression. Maybe you’ve heard of it? It’s when newborns who were great sleepers are now terrible, and newborns who were not great sleepers are...

Newborn Posts

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Should I Swaddle My Newborn For Naps?

Let’s talk about swaddles. And newborns. Because what’s a swaddle without a newborn? Just a tiny, useless piece of material. But I probably didn’t need to answer my own rhetorical question... It is...

What to Do When You Have a Newborn Not Sleeping During the Day

It’s shocking. And extremely stressful. Frustrating and unfair. Your newborn was supposed to be asleep hours ago. How is this even humanly possible? The truth of the matter is, if your newborn is...

6 Week Sleep Regression: The Top 3 Things You Need to Know

I’m sure you’ve heard the term “sleep regression” before having your baby, however nothing can quite prepare you for when that first one hits: the 6-week sleep regression. When you first bring your...