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12 Month Sleep Regression: Signs, Why it Happens, and How to Cope!

12 Month Sleep Regression: Signs, Why it Happens, and How to Cope!

When your one-year-old’s sleep suddenly falls apart, it’s hard not to panic. Are they sick? Are they teething? Did I somehow mess up their schedule? Are they getting too much daytime sleep? Is it just the 12 month sleep regression? And if so, how long is this nightmare going to last?!    It’s...

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Dropping Naps: Everything You Need to Know

Dropping Naps: Everything You Need to Know

You know how it feels like as soon as you get your baby into a sleep schedule that works, it’s suddenly time to revamp the schedule again? Ya, that’s because it’s not your imagination- their sleep schedule IS always changing. This is the epitome of having a baby, and dropping naps is to blame. ...

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“Sleep Training” vs “Sleep Learning”

“Sleep Training” vs “Sleep Learning”

What do you think of when you hear the term “sleep training”? Sleep training means a lot of different things to different people, however it also has a lot of negative connotations associated with it.    You will often hear that sleep training means getting your baby to sleep independently by...

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How to Transition from 4 to 3 Naps

How to Transition from 4 to 3 Naps

There’s a little something called the 4 month sleep regression. Maybe you’ve heard of it? It’s when newborns who were great sleepers are now terrible, and newborns who were not great sleepers are...

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Newborn Posts

Should I Swaddle My Newborn For Naps?

Should I Swaddle My Newborn For Naps?

Let’s talk about swaddles. And newborns. Because what’s a swaddle without a newborn? Just a tiny, useless piece of material. But I probably didn’t need to answer my own rhetorical question... It is...

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Marriage

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Swaddle Tutorial

Swaddle Tutorial

With your newborn, it's important to get them into a nice and snug & tight swaddle. In this swaddle tutorial (with...

It Takes a Village

It Takes a Village

Part 3: Co-Op Once we moved out to Las Vegas, I looked for a new community of moms to be part of. I found an...