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Sleep Trainer vs Sleep Consultant: What’s The Difference?

Sleep Trainer vs Sleep Consultant: What’s The Difference?

In the world of baby sleep, you find sleep experts who are “sleep trainers” and “sleep consultants”. This begs the question of what is the difference between a sleep trainer vs a sleep consultant?   The sleep industry is unregulated, which means that anyone can call themselves a sleep trainer...

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Mamas Supporting Mamas: The Million Dollar Dream

Mamas Supporting Mamas: The Million Dollar Dream

What’s the top two things that you, and every other Mama needs?    (Besides coffee and wine, of course.)   Genuine acknowledge and sleep.    Am I right?!    My goal has always been to help Mamas THRIVE in motherhood. To support them on their postpartum mental health journey and...

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The Best Clothing for Newborns and Babies to Sleep In

The Best Clothing for Newborns and Babies to Sleep In

When it comes to newborn and baby sleep, there are many different options and opinions out there. And parents naturally want to do it “right”. We all want to optimize our newborn’s and baby’s sleep, so everyone is well rested and happy.    In order to optimize sleep, we need to look at a...

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How to Log Your Baby’s Sleep

How to Log Your Baby’s Sleep

Sleep training your baby can be a stressful time for you and your family. You may not be sleeping as well and the results of all your work may not seem obvious while you’re in the thick of it....

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How to Transition from 4 to 3 Naps

How to Transition from 4 to 3 Naps

There’s a little something called the 4 month sleep regression. Maybe you’ve heard of it? It’s when newborns who were great sleepers are now terrible, and newborns who were not great sleepers are...

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Swaddle Tutorial

Swaddle Tutorial

With your newborn, it's important to get them into a nice and snug & tight swaddle. In this swaddle tutorial (with...

It Takes a Village

It Takes a Village

Part 3: Co-Op Once we moved out to Las Vegas, I looked for a new community of moms to be part of. I found an...

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