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Getting Good, Full Feedings: Why it Matters for Your Newborn’s Sleep

Sleep seems to be one of the biggest topics of conversation when it comes to newborns. While newborns can’t do sleep learning just yet, did you know that getting good, full feedings is one of the best things you can do to optimize their sleep beforehand? In this blog, I’m going to talk...

6 Tips for Helping a Sick Baby Feel Better

With things like kiddos going back to school, the seasons changing, and so many other factors, it’s just that time of year again…sick season. And it’s a whole new ball game when you’ve got a sick baby! I feel like everyone is getting sick these days. It’s one thing to be sick, it’s another...

Interacting With Your New Baby: How to Play With a Newborn

Wondering how to play with a newborn? You’re in the right place! When it comes to tiny newborns, I get asked all the time, “What on earth do I do during wake windows?!” The good news is that hanging out with your newborn can be super easy, and even beneficial for sleep! In this blog, I’m...

Sleep Training

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How to Choose the Best Sleep Learning Approach for You and Your Baby

Once you’ve made the decision to start teaching independent sleep skills, the next big decision is what sleep learning approach to use. If you’ve spent any time on the internet researching...

Group Sleep Coaching: The Best Kept Secret to Better Baby Sleep

How would you like to gain HOURS of your day back? How do you feel about sleeping through the night like a teenager without a care in the world? What about having your evenings reclaimed to do what...

Is There an Infant Sleep Consultant Near Me?

When your infant isn’t sleeping, it’s natural to scour the internet for all the help you can get, but what you will often find... is conflicting information (insert melting face emoji here). This is...

Newborn Posts

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Getting Good, Full Feedings: Why it Matters for Your Newborn’s Sleep

Interacting With Your New Baby: How to Play With a Newborn

How to Calm a Fussy Newborn

Alongside a trillion other questions and concerns that come with bringing home a new baby (*especially for a first-time mama!) is this super common one…how do I help soothe and calm my newborn? ...