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Newborn Up All Night? 4 Reasons Why It Might Be Happening

So…your newborn’s up all night every night (more often than for necessary feedings)? Although we don’t start sleep learning until 4 months, it is NEVER too early to work on creating healthy sleep habits! In this blog, I’m going to go over four different reasons why your newborn might be...

Jerky Babies: 7 Things You Can Do for Your Jerky Newborn

Jerky babies who seem to be extra fidgety often find it more difficult to get to sleep and stay asleep. I’m sure you’ve seen it with your little one…you FINALLY finish rocking them to sleep, only for them to jerk themselves awake the second you set them down in their bassinet. The good news is...

Sound Machines & White Noise: Choosing the Best One for Your Baby!

If you’re in the market for a sound machine/white noise machine, you’re in the right place! The good news is that there are SO many options out there…but how do you pick the RIGHT one?! This blog post is a fun one…I got all science-fair with it, and got 10 of the most popular sound machines...

Sleep Training

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How to Choose the Best Sleep Learning Approach for You and Your Baby

Once you’ve made the decision to start teaching independent sleep skills, the next big decision is what sleep learning approach to use. If you’ve spent any time on the internet researching...

Group Sleep Coaching: The Best Kept Secret to Better Baby Sleep

How would you like to gain HOURS of your day back? How do you feel about sleeping through the night like a teenager without a care in the world? What about having your evenings reclaimed to do what...

Is There an Infant Sleep Consultant Near Me?

When your infant isn’t sleeping, it’s natural to scour the internet for all the help you can get, but what you will often find... is conflicting information (insert melting face emoji here). This is...

Newborn Posts

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Newborn Up All Night? 4 Reasons Why It Might Be Happening

Jerky Babies: 7 Things You Can Do for Your Jerky Newborn

Building the Optimal Sleep Environment for Your Little One

Close your eyes for a second and picture your personal sleep environment. What are your personal must-haves? Do you HAVE to have water on your nightstand and in arm's reach? A nightlight so you...