Sleep Training

How to Log Your Baby’s Sleep

How to Log Your Baby’s Sleep

Sleep training your baby can be a stressful time for you and your family. You may not be sleeping as well and the results of all your work may not seem obvious while you’re in the thick of it....

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How to Transition from 4 to 3 Naps

How to Transition from 4 to 3 Naps

There’s a little something called the 4 month sleep regression. Maybe you’ve heard of it? It’s when newborns who were great sleepers are now terrible, and newborns who were not great sleepers are...

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Sleep Training a Toddler After Co-Sleeping

Sleep Training a Toddler After Co-Sleeping

Can sleep training a toddler after co-sleeping be done? While it may seem akin to teaching your husband how to replace the toilet paper roll (read: wildly unsuccessful), it’s totally doable. Will it...

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What’s the Real Deal with Sleep Learning?

What’s the Real Deal with Sleep Learning?

You’re exhausted, your baby is exhausted, and everyone just. needs. sleep. You’ve heard of "sleep training", the end result sounds better than a week’s vacation in the Caribbean, but you’re a little...

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7 Foolproof Ways to Extend Baby’s Naps

7 Foolproof Ways to Extend Baby’s Naps

What is more luxurious than a baby that naps longer than 30 minutes? Ab-so-lutely nothing. But the real question here is HOW do you extend a baby's naps?! How do you get your baby to say goodbye to...

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