Baby Sleep Learning: A Revolutionized Approach
to Better Baby Sleep
Baby Sleep Learning: A Revolutionized Approach to Better Baby Sleep
An amazing night’s sleep is as easy as…
A.
Learn through courses and guides or partner with one of our expert Peaceful Sleeper consultants
B.
Make simple, effective tweaks that are grounded in science and are in line with your parenting philosophy.
C.
Start getting better baby sleep! Feel the confidence and joy that come from having a happy, well-rested baby.
Newborn Essentials Class
Eliminate the guess-work and overwhelm of the newborn stage. You deserve to be able to soak in all of the sweet, magical moments with your baby without being bogged down by sleep deprivation and stress. You can learn to recognize your baby’s cues and know exactly what they need. Enjoy confidence and peace of mind knowing that your baby is happy, content and well-rested. And you can be well-rested too.
0-4 Months
Sleep Training Essentials Course (4-24 Months)
Experience the freedom and joy of having a baby who falls asleep independently, takes predictable naps and sleeps through the night. Helping your baby get great sleep is a collaborative effort. You can gently and lovingly lay the foundation for optimal sleep and teach your little one the skill to sleep well through science-based, attachment-focused interventions to fit you and your baby.
4-24 Months
Toddler Sleep Training
Toddlers are so much FUN! When everyone’s well-rested we can experience the true magic of toddlerhood. The days with your little one should be spent enjoying their silly, developing personalities instead of being fraught with impatience, overwhelm and meltdowns. Learn how to eliminate power struggles, navigate big toddler emotions, preserve sleep and make the most of these precious years.
2-5 Years
0-4 Months
Newborn Essentials Sleep Class
Eliminate the guess-work and overwhelm of the newborn stage. You deserve to be able to soak in all of the sweet, magical moments with your baby without being bogged down by sleep deprivation and stress. You can learn to recognize your baby’s cues and know exactly what they need. Enjoy confidence and peace of mind knowing that your baby is happy, content and well-rested. And you can be well-rested too.
4-24 Months
Sleep Training Essentials Course (4-24 Months)
Experience the freedom and joy of having a baby who falls asleep independently, takes predictable naps and sleeps through the night. Helping your baby get great sleep is a collaborative effort. You can gently and lovingly lay the foundation for optimal sleep and teach your little one the skill to sleep well through science-based, attachment-focused interventions to fit you and your baby.
2-5 Years
Toddler Sleep Training
Toddlers are so much FUN! When everyone’s well-rested we can experience the true magic of toddlerhood. The days with your little one should be spent enjoying their silly, developing personalities instead of being fraught with impatience, overwhelm and meltdowns. Learn how to eliminate power struggles, navigate big toddler emotions, preserve sleep and make the most of these precious years.
What is Sleep Learning?
“Sleep Learning” is teaching your baby the skills of independent sleep. It means working WITH your baby, in their zone of proximal development, and gradually releasing your supports and interventions at a pace that works for you and your baby. Wherever you are at in your baby’s sleep journey, the goal is to lovingly provide strategies to guide your baby to independence and better sleep.
The Peaceful Sleeper Difference
The Peaceful Sleeper Method is a supportive and tuned-in approach to optimizing your baby’s sleep. It is grounded in science (check out our “Show Me the Science” page!) and the fundamental belief that there is no one-size-fits-all approach to teaching a skill. We take a holistic, robust, and collaborative approach as we work WITH you to support you in meeting your sleep goals. We believe that your mental health is a top priority too, which is why our recommendations and options for different approaches are tailored to your unique situation.
Also, we don’t just address nighttime sleep. We have support and strategies for:
- NAPS!: Getting longer naps, figuring out the optimal schedule, consolidating and dropping naps, and more!
- Getting to the root cause of “tricky” babies
- Working through developmental transitions and sleep regressions
- Early morning wakings
- Separation anxiety
- Specific strategies and what to expect at each stage of development.
- Getting great sleep while at daycare
- Supporting the use of a pacifier as well as how to drop it
- Getting great sleep while traveling
- Co-sleeping and transitioning from co-sleeping
- Navigating toddlerhood (bedtime battles, power struggles, transitioning from the crib, etc.)
Studies show that mothers of securely attached infants are consistent and responsive, AND support them in developing mastery and competency.* You will learn exactly how to be consistent, responsive, tune into YOUR baby’s needs, and help them develop skills that will benefit them for a lifetime.
As Featured On:
As Featured On:
You will NOT be disappointed!! You and your family deserve restful sleep.
-Melissa
About Chrissy
Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I fundamentally believe that we should feel empowered and fulfilled in motherhood, and I know that better information and better tools are critical pieces of that puzzle.
When I had my first, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents. So I set out to create a method to optimize baby sleep that is tuned in, empowering, and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!
