Baby Sleep Courses & Consultations
Sleep Learning: A Revolutionized Approach to Sleep Training
Real Mama’s Experiences with The Peaceful Sleeper Method!
Days, on Average, Until Baby is Falling Asleep Independently
Of people say Sleep Learning was easier than they expected
Hours per day on average is saved by parents that teach Sleep Learning
%
Of mamas would recommend this course to a friend.
Find Your Course
Age-specific courses & guides help you navigate through all the sleep learning fundamentals for better baby sleep!
0-4 Months
Feel empowered and confident in the newborn stage knowing exactly what your baby needs and how to get great sleep.
4-24 Months
Experience the freedom and joy of a baby that falls asleep independently, takes predictable naps & sleeps through the night.
2-5 Years
Eliminate power struggles, navigate big toddler emotions, preserve sleep & make the most of these precious years.
Personalized Sleep Consultations
If you’re experiencing a little hiccup in the sleep learning process and need some holistic professional insight to get great sleep, a consultation is for you!
Your baby’s sleep situation is unique. Your support should be too.
We work collaboratively with you to create an individualized sleep learning plan for your baby and can offer you as much support as you would like along the way.
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Free Newborn Guide & Email Sleep Series
If you’re like most parents, the biggest question you have on your mind is how you can get your baby to sleep longer stretches at night. Rest assured! In this simple little guide, I’ll tell you the 7 most important things you can do to get sleep started on the right foot.
In this guide you’ll learn:
◦ How to ensure Full Feedings
◦ Orienting Day and Night
◦ Don’t Worry about Spoiling
◦ Swaddling Tight
◦ Keeping Awake Times Short
◦ Starting the Morning Off Right
◦ Sleep Training at 4-5 Months
Why The Peaceful Sleeper?
Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially. Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.
About Chrissy
Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage. I fundamentally believe that we should feel empowered and fulfilled in motherhood, and I know that better information and better tools are a critical piece of that puzzle.
I have 4 beautiful daughters and I love being their mom, but I intimately remember my own experiences with postpartum anxiety and depression. When I had my first, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t. So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!