Personalized Sleep Training
Benefits of Baby Sleep Training
Your Family Needs Sleep
“I absolutely loved working with Christine! I was at wits end with my 8 month old daughter who had no sleep schedule and still slept in bed with me and my husband. We thought it would be impossible to get my kid some type of sleep schedule after moving to three different countries/ continents after having her. Working with her changed my life, literally! I didn’t realize how much sleep my baby needed. She goes to bed early enough that my husband and I actually have time to spend together and even sometimes eat dinner alone! Also, s has scheduled naps during the day, and her mood has changed drastically! She is such a happy girl when she gets her sleep and naps!! Again, LIFE CHANGING! “
Personalized, Expert Sleep Services for the Whole Family
As a sleep consultant, I’m on a mission to help your entire family sleep better. Are you sick of feeling groggy and foggy? I also offer a variety of sleep training resources for baby sleep training including 25 affordable sleep training guides and a newborn sleep essential course. I even offer an online adult insomnia course based on effective CBT-I principles to help the adults win the household sleep better. Lastly, I offer individual sleep consultations and even an exclusive executive sleep package for maximum sleep training support.
Looking for a way to reclaim sleep for yourself or your little one? Our baby guides provide you with simple steps and tricks to help your family get the sleep it deserves. Get your sleep and a little bit of sanity back with our in-depth sleep guides and personalized baby sleep coaching.
Learn more about baby sleep training.
Is your toddler giving you a run for your money? Whether he’s never slept well or these sleep issues are brand new, your toddler can learn to be an amazing sleeper too. From getting out of bed 8 million times at night to waking up at the crack of dawn, I’ve got solutions for you.
Learn more about toddler sleep training.
Sleep training isn’t just for kids, adults often need coaching as well. If insomnia is keeping you up at night, let me help you get the sleep you need. Clinically proven to be the most effective treatment for insomnia, CBT-I boasts an 85% success rate. Let’s get you sleeping!
Learn more about adult sleep training.