Baby Sleep Courses & Consultations

Sleep Learning: A Revolutionized Approach to Sleep Training

Real Mama’s Experiences with The Peaceful Sleeper Method!

Days, on Average, Until Baby is Falling Asleep Independently

Of people say Sleep Learning was easier than they expected

Hours per day on average is saved by parents that teach Sleep Learning

%

Of mamas would recommend this course to a friend.

Find Your Course

Age-specific courses & guides help you navigate through all the sleep learning fundamentals for better baby sleep!

0-4 Months

Feel empowered and confident in the newborn stage knowing exactly what your baby needs and how to get great sleep. 

4-24 Months

Experience the freedom and joy of a baby that falls asleep independently,  takes predictable naps & sleeps through the night.

2-5 Years

Eliminate power struggles, navigate big toddler emotions, preserve sleep & make the most of these precious years.

Personalized Sleep Consultations

a baby sleep expert on the phone for a baby sleep consultation | The Peaceful Sleeper

If you’re experiencing a little hiccup in the sleep learning process and need some holistic professional insight to get great sleep, a consultation is for you!

Your baby’s sleep situation is unique. Your support should be too.

We work collaboratively with you to create an individualized sleep learning plan for your baby and can offer you as much support as you would like along the way.

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Here’s what other Mama’s have to say:

Our consultation was LIFE CHANGING. I cannot praise you and your consultants enough. My baby who was previously up every 45 minutes and required nursing to sleep WHILE pacing is initiating sleep on her own in 2 minutes most nights. Ashley empowered me to feel confident to follow my mom-gut, be consistent, and responsive when I felt like I needed to be. My 8 month old contact napper just put herself to sleep in her crib for nap time in less than 60 seconds.

Susan

I cannot recommend this enough! We went from cosleeping (poorly) and room sharing with SEVERAL wakeups to independently sleeping in his own room within less than a week! We have a much happier and well-rested babe (and mama). Ashley was so understanding and flexible. Thank you, thank you, THANK YOU.

Cristina

Susannah was AMAZING! Just 3-4 days in, we managed to get full nights of sleep with 6 am wake-ups, and now even later than that. She understood our situation and our baby, and gave advice that immediately made a difference. The check-ins were so helpful and a nice little boost of support each day. I cannot thank Susannah enough

Chandler

Honestly, I cannot recommend this enough. We were able to work with Britta who was truly invested in helping my son and I. We went from waking EVERY HOUR most nights to one or no wakings at all! Even more importantly, Britta helped me feel confident in understanding my son's sleep needs and making decisions around how to meet them.

Erin

Free Newborn Guide & Email Sleep Series

what is the 2-3-4 nap schedule

If you’re like most parents, the biggest question you have on your mind is how you can get your baby to sleep longer stretches at night. Rest assured! In this simple little guide, I’ll tell you the 7 most important things you can do to get sleep started on the right foot.

In this guide you’ll learn:

◦ How to ensure Full Feedings
◦ Orienting Day and Night
◦ Don’t Worry about Spoiling
◦ Swaddling Tight
◦ Keeping Awake Times Short
◦ Starting the Morning Off Right
◦ Sleep Training at 4-5 Months

Why The Peaceful Sleeper?

Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially.  Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.

chrissy with a baby | The Peaceful Sleeper

About Chrissy

Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage. I fundamentally believe that we should feel empowered and fulfilled in motherhood, and I know that better information and better tools are a critical piece of that puzzle.

I have 4 beautiful daughters and I love being their mom, but I intimately remember my own experiences with postpartum anxiety and depression. When I had my first, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t. So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!

NEW Mom Bod: A 30 Day Plan

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