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Baby Sleep Training in the Utah County Area

Local Packages Starting at $399

Looking for personalized sleep support in your own home or via the phone/Zoom? Build the perfect package that meets your and your baby’s needs with a local Utah expert in your corner.

We work with babies of all ages, starting at newborns up to toddlers.

We’ll be right by your side every step, removing all the guesswork. Virtual and full-overnight & weekend in-home options are also available in the Northern Utah area.

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What's Available

Custom Packages

Chat through all your questions and concerns with one of our trained sleep consultants before you start the sleep learning process. They will help curate a plan specific to your little one based on their personal history and your wishes for how you want to proceed. You can move forward with confidence, knowing that you have an expert-plan to get your little one sleeping!

  • Initial 60-minute consultation
  • Daily support with phone check-ins
  • Bedtime & naptime support in-person or via Zoom
  • & more!

Full In-Home

  • Initial 60-minute consultation
  • 3 days and 3 nights of in-home support. Have a certified pediatric sleep consultant come to your home to walk through this entire process by your side.
  • 4 weeks of daily follow-up support
  • 5 additional hours of consultation support to use as needed for 1 year to navigate dropping naps, working through regressions, and more
  • PLUS, the 4-24 month content library for free ($188 value)!

Packages are custom-built, so be sure to book a discovery call today.

Northern Utah Baby Sleep Training

Join 100,000+ mamas & babies getting better sleep

Local Sleep Training Experiences

“We went from being up 20-30 times each night to her only waking once for a bottle, all within 3-4 days”

“When you bring in an expert on sleep, combined with you being an expert of your own baby; it’s a recipe for success”

Do You Currently…

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Spend hours each night rocking baby to sleep & dealing with short naps?

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Feel lost & confused in the sea of information and varying opinions/methods?

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Feel burned out & are having other aspects of your family & life negatively affected?

Can You Imagine…

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Having a collaborative expert in your corner helping you with every step of the process

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Putting baby down at night knowing they'll fall asleep on their own

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Getting the sleep YOU need to be the most loving & engaged mama possible

If any of that resonates with you, our sleep training services in Utah County are exactly what you need!

Expert Help

to help you and your baby get better sleep

Custom Support

that’s flexible & responsive to your baby’s needs

Multiple Options

ranging from virtual to full in-home support

Why Work With a Utah-Based Sleep Consultant?

We set out to do ALL of the research and we created a method to optimize baby sleep that is tuned in, empowering and WORKS.

Imagine having a sleep expert in your corner—someone who doesn’t just give you a one-size-fits-all solution but crafts a sleep plan as unique as your baby. That’s what partnering with a Peaceful Sleeper consultant feels like.

Our consultants aren’t just experienced – they’re sleep specialists with decades of practice and thousands of success stories under their belts.

They’ve seen it all and solved it all.

We offer complete in-home, semi-virtual, and extended baby sleep training services in Northern Utah. We cover a wide area, including:

  • Utah County and surrounding areas
  • Provo
  • Salt Lake City
  • Salt Lake County
  • Draper
  • Herriman
  • Park City and more

Meet Ashley:

Sleep Consultant in Utah County

Hi! I’m Ashley Moore. I live in Utah with my husband and two children. I received my Bachelor’s Degree in Family Life Sciences. I left the corporate world when my son was born, and became a full time stay at home mother. I love to quilt, read, play outside and, when I can, run away to the coast and bury my feet in the sand!

I “met” Chrissy when my son was a newborn and we weren’t sleeping. As I learned her methods, I knew I had found my sleep home; her approach felt natural, intuitive and empowering.

I have since been trained by Chrissy to work as a baby sleep consultant. I joined The Peaceful Sleeper team because I believe in this work. Sleep training often gets a bad rap, but there are fundamental, universal principles involved that you can lean on to both foster necessary skills and to reset whenever regressions and teething and sickness derail sleep. I am so energized watching these little humans grow, gaining greater independence and witnessing parents reclaim their own lives and sleep.

I have had the pleasure to help many moms and dads figure out the sleep “sweet spot” for their own babies. Every child is different, with their own specific needs and personalities; I love that, no matter the baby, these principles work, we just need to find your baby’s “sweet spot.”

I can’t wait to help you feel empowered to be your own child’s personal sleep expert!

As Featured On:

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As Featured On:

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Join 100,000+ Mamas Who Love The Peaceful Sleeper Method

Our consultation was LIFE CHANGING. I cannot praise you and your consultants enough. My baby who was previously up every 45 minutes and required nursing to sleep WHILE pacing is initiating sleep on her own in 2 minutes most nights. Ashley empowered me to feel confident to follow my mom-gut, be consistent, and responsive when I felt like I needed to be. My 8 month old contact napper just put herself to sleep in her crib for nap time in less than 60 seconds.

Susan

I cannot recommend this enough! We went from cosleeping (poorly) and room sharing with SEVERAL wakeups to independently sleeping in his own room within less than a week! We have a much happier and well-rested babe (and mama). Ashley was so understanding and flexible. Thank you, thank you, THANK YOU.

Cristina

Susannah was AMAZING! Just 3-4 days in, we managed to get full nights of sleep with 6 am wake-ups, and now even later than that. She understood our situation and our baby, and gave advice that immediately made a difference. The check-ins were so helpful and a nice little boost of support each day. I cannot thank Susannah enough

Chandler

Honestly, I cannot recommend this enough. We were able to work with Britta who was truly invested in helping my son and I. We went from waking EVERY HOUR most nights to one or no wakings at all! Even more importantly, Britta helped me feel confident in understanding my son's sleep needs and making decisions around how to meet them.

Erin

Frequently Asked Questions

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Can I start/talk to a consultant right when I purchase?
Consultations are typically scheduled about 2-7 days out, you will book a time after making your purchase.
Do I get follow up support/or can I text with questions after my consultation is over?
The Advanced Package (30 or 60 minute) does not include follow-up support. If you are looking for follow-up support, the Premium Package or a Custom Package is the way to go!
Can I use my HSA or FSA to pay for consultations?
Yes! You will likely need to get a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.
Do you have less expensive options?
I’m not sure what product is best for me, can you help me choose?
Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!
What is the difference between this and other methods?
The Peaceful Sleeper method is about being supportive and tuned in as we help you optimize your baby’s sleep. Our method is science-based and fosters attachment. We take a holistic approach to work WITH you and your family, as we empower you with knowledge and confidence to be the expert on your baby. Your mental health and parenting values are extremely important to us which is why our method centers around an individualized and tailored approach to YOUR baby, as opposed to other methods with a more “one size fits all” approach.

Our courses and guides are also extremely comprehensive and robust, addressing topics such as mental health, nap lengthening, dropping naps, pacifiers, early morning wakings, night wakings, calming tricks, co-sleeping, traveling, daycare and so much more!

I’m not sure what product is best for me, can you help me choose?
Absolutely, we can! We have a super quick personalized quiz for you that takes less than a minute to complete and helps you determine which product and/or service is best for you!
Will my private Insurance cover course(s), guide pack(s), and/or consultations?
It depends on your country/state and insurance provider, however, we strongly recommend you contact them to inquire! You may need a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.

More Reviews from Mamas Like You!

1-15 of 494 reviews
  1. Unbelievably helpful. As a first time mom all the “advice” out there is overwhelming, and nothing really fits your exact situation with your baby. Being able to troubleshoot with someone who knows baby sleep is a huge resource to have. Especially when it changes week to week. We’ve finally mastered our day sleep!

  2. The content is worth the price! The videos are very helpful, well thought out and the length is perfect. I appreciate the concise videos that get straight to the point without any fluff.

  3. This course saved my life! I was waking up every 30-90 minutes with the baby and I couldn’t survive. My baby will now sleep through the night with occasional wake ups for the pacifier. She’ll also now fall asleep by herself!

  4. This was a really helpful course but I do wish that it had included more information on sleep science and sleep training for twins. I felt like I needed to fill in a lot of gaps in information as I went through the course as it didn’t immediately touch on when we would be focusing on staying down overnight etc…

  5. We are 1 week in and it is going well! My favorite thing about this course is that there are many different options according to your comfort level. There seems to be more flexibility than a couple others programs I’ve checked out which is much better for us as well! Fingers crossed it continues to go smoothly!

  6. Got the reassurance I needed to continue doing a lot of what I was already doing with some minor changes and it was exactly what I needed. Feeling more confident moving forward, knowing that it’s marathon and not a sprint and eventually my two year will sleep again. Worth every penny !

  7. This has been so helpful as we navigate our 5 month old’s nighttime sleep! There is so much helpful information and I have referred back to this guide/library dozens and dozens of times. I love the videos + reading options and they’ve really covered IT ALL. Almost every question I’ve had is answered here.

  8. Ashley was great giving he insight and found a happy medium as to what I was comfortable with vs dad. She also checked in and followed up with advice and encouragement. Strongly recommend.

  9. I had already sleep trained my oldest child a few years ago but was looking for a slightly different approach for my second baby. This is such a customizable and gentle method and I really appreciated that so much is left up to the parent to decide what is right for their baby. I would recommend this to anyone looking for more sleep!

  10. My call with Londyn was so helpful. She listened to all we’ve had happening in the past year with little one’s sleep as well as general life changes that have made sleep training tricky. We talked through my thoughts of a plan and she added some more things to consider. Her encouragement to keep going and ideas of new things to try has helped us all to get better sleep. Sometimes we need someone from the outside to look in and give us their educated thoughts. Thank you!!

  11. I had a great experience with the personal session. The sleep specialist gave great advice. Helped my daughter through a sleep regression

  12. I love peaceful sleeper!! It is so helpful, practical and easy to understand and apply!

  13. Susannah was very helpful! From bigger foundational important things to all the nitty gritty details that I had questions about in order to tweak each day’s naps – our 5 month old quickly was sleeping 12 hrs at night, which my older 2 never did!

  14. Great starter information!

  15. Good information! It was a nice add on to the purchase.

Why The Peaceful Sleeper?

Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially.  Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.