4-24 Months Content Library – Sleep Training Video Course & Guides
100’s of 5-Star Reviews from Mamas like You!
Normal price: $129
Limited-Time Deal: $99 (23% off)
You just want what’s best for your baby. Getting good sleep is vitally important for their development and happiness, but knowing how to do that right for your baby can be overwhelming, given the loud, contradictory voices doling out advice.
With our flexible and personalized approach to baby sleep, plus decades of experience, we are the solution you’ve been searching for.
We use clues from your baby, plus science, to determine the best approach, allowing us to get results (and more sleep!) as quickly and efficiently as possible.
You’ll learn how to teach your baby to fall asleep independently, sleep through the night, and nap consistently. Better sleep, better everything!
4-24 Months Library
Join 100,000+ mamas & babies getting better sleep
Do You Currently…
Spend hours each night rocking baby to sleep?
Put baby down for a nap, only to hear them up in 10 minutes?
Feel burned out & like you've lost your sense of self from lack of sleep?
Spend your days piecing together sleep info from Instagram & random blogs?
Not remember the last time you had a good night of sleep?
Dread nighttime out of the fear that you don't know how it's going to go?
Can You Imagine…
Putting baby down at night knowing they'll fall asleep on their own
Having a consistent nap schedule that lasts more than 15-20 minutes
Getting the sleep YOU need to be the most loving & engaged mama possible
If any of that resonates with you, the 4-24 Months Content Library is exactly what you need!
40+ Videos
presented in easy-to-understand modules
30 PDF Guides
& Situation Cards to troubleshoot common sleep challenges
Lifetime Access
for easily referencing material at any time
What’s Included & What You’ll Learn
Section 1 - Sleep Learning 101
Sleep Learning 101
- Introduction
- What is Sleep Learning and What it’s Not
- Becoming a Critical Consumer of Information
- Why Teach Independent Sleep Skills?
- Attachment
- When to Start?
- How to Sleep Learn: Introduction
- Sleep Learning Phase I: Optimizing Schedules
- Sleep Learning Phase II: Independent Sleep Initiation
- Modified Accelerated Approach (“Modified CIO”)
- Accelerated Approach (“CIO”)
- Gradual Approach (“No CIO”)
- Modified Gradual Approach (“Modified-Modified”)
- Sleep Learning Phase III: Nap Lengthening
- Sleep Learning Phase IV: Dropping Nighttime Awakenings
- Sleep Log
- Moving to a Clock-Based Schedule
- Optimal Bedtime
- Tricky Babies: Evaluating the Bigger Picture
Section 2 - What to Expect at Different Ages
Sleep by Age
- Sleep by Age: Introduction
- Sleep by Age: 4 to 5 Months
- Sleep by Age: 6, 7, & 8 Months
- Sleep by Age: 9 to 12 Months
- Sleep by Age: 12 to 16 Months
- Sleep by Age: 18 to 24 Months
Section 3 - Frequent Sleep Challenges
Frequent Sleep Challenges
- Sleep Regressions and When to Expect Them
- Sleep Learning with Twins
- Sleep Learning with Older Babies
- Dropping Naps
- Pacifiers
- Transitioning Out of a Swaddle
- Sleep Learning with a Baby in Your Room
- Siblings Sharing a Room
- Daycare
- Night Terrors and Nightmares
- “Safe Sleep 7” for Co-sleeping
- Feeding Before Sleep vs. Feeding to Sleep
- Consistent Yet Tuned In
- Conclusion
PDF Guides
PDF Guides
- Get Your Sleep On- eBook
- Transitioning Out of a Swaddle
- Extending Wake-Up Time
- Reflux and Tummy Troubles
- Sleep Regression, Teething, and Illness
- Daycare
- The Nap Intruder- How to Lengthen Crap Naps
- Stuck in Developmental Transitions
- Pacifier Issues
- Scheduling and Preventing Over-Tiredness
- Sleep Learning in 14 Days
- Bedtime Battles With Your Co-Sleeper
- Dropping Naps
- Siblings Sharing a Room
- Transitioning from Co-Sleeping
- Traveling with Kids
- How to Cut Down on Night Wakings
- Sleep Learning Issues with a Room-Sharer
Situation Cards
Situation Cards for a quick reference to some of the most common sleep situations including:
- Lengthening naps
- Should I cap a nap?
- Short nap protocol & more
- Moving to a clock-based schedule
- How do I move from wake windows to clock based?
- How to – Sleep Learning
- When baby is awake in the middle of the night
- Baby waking up after rocking
- If baby doesn’t self soothe & more
Every baby can get better sleep through sleep learning.
“Sleep Learning” is teaching your baby the skills of independent sleep. It means working WITH your baby, in their zone of proximal development, and gradually releasing your support and interventions at a pace that works for you and your baby.
Our 4-24 month course is the most comprehensive and flexible course on the market!
Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually, and socially. Having a well-rested, happy baby drastically transforms the experience of motherhood.
You will learn exactly how to be consistent, tuned in, and responsive to YOUR baby’s needs, and help them develop skills that will benefit them for a lifetime.
Sneak Peek of ONE Part of the Content Library
The Peaceful Sleeper vs Other Sleep Courses
It can feel overwhelming with all the choices out there; see how we stack up compared to the other sleep courses!
Why Mamas Like You LOVE The Peaceful Sleeper Method
*Testimonials pulled from Instagram DMs, no compensation was provided.
See How Your Parenting Approach Lines Up With Our Methods
Take this short quiz (only 4 questions) to determine your best sleep training approach and how it lines up with our methods.
Meet Chrissy:
The Peaceful Sleeper
Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage.
When I had my first baby, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t.
So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!
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Join 100,000+ Mamas Who Love The Peaceful Sleeper Method
Frequently Asked Questions
Should I buy the course, the guide pack, or both?
Ultimately, the course and the guide pack are the perfect pair for everything you need to know about getting great newborn sleep (which is why they are bundled together and you save money by buying them together!) I highly recommend getting them both at the same time, as together, they are the most comprehensive and robust newborn sleep resources out there!
Can I use my HSA or FSA to pay for course(s), guide pack(s), and/or consultations?
Yes! You will likely need to get a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.
Can I buy the troubleshooting guides separately?
The troubleshooting guides are sold as part of the content library because they work together to give you comprehensive and robust answers to the most common questions and topics. You will also find that many of the guides pair well together!
How do I access the content library, courses and guides, after purchase?
After you have purchased the course(s) or guide pack(s), go to our homepage and click “login” in the top right corner. Once you enter your email address and password, there will be a menu on the left-hand side of the page. All of your guides will be under “my downloads” and the course(s) you purchase will be under “courses”.
What does “zone of proximal development” mean?
When we are referring to your child’s “zone of proximal development” we are talking about the space or distance between what they can do completely independently and what they can do with adult guidance and support. We don’t want to be teaching our children a skill that is “too easy” for them (one they can already do completely independently) and it’s not productive to try and teach our children a skill that is “too hard” (one they require adult guidance and support with). Optimal learning happens in the space between “too easy” and “too hard”; their zone of proximal development.
I’m not sure what product is best for me, can you help me choose?
Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!
I’m not sure what product is best for me, can you help me choose?
Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!
How long will I have access to the content library (course and guides)?
Forever!! That’s right, once you purchase a course or guide pack, you have lifetime access to it!
Is your 4-24 Month Course about “Sleep Training” or “Sleep Learning”, and what is the difference?
“Sleep learning” means teaching your baby independent sleep skills in a way that honors both of your learning styles. With sleep learning, we are meeting your baby where they are at (in their zone of proximal development) and then using a gradual release of responsibility to guide and support them to more independence as they are developmentally ready, at a pace that works for them. For some babies and children, a more accelerated pace works best and for others, a more gradual pace is best. The key to sleep learning is YOU learning to tune into your baby so you know how to best support and guide them. And we can help!
In the 4-24 month course, you will learn that sleep learning is a collaborative growth process where you are working WITH your baby. You are laying the foundation for optimal sleep while honoring your parenting values and choices AND honoring the learning style and needs of your baby.
“Sleep Training” has so many negative connotations associated with it, and it leads many parents to feel guilt and shame if they even consider wanting to “sleep train” their baby. And it is hard to define because so many people have defined it in so many different ways.
This is why The Peaceful Sleeper is defining “sleep learning” as a method that simply means teaching your baby independent sleep skills in a way that works for both of you.
Will my private Insurance cover course(s), guide pack(s), and/or consultations?
It depends on your country/state and insurance provider, however, we strongly recommend you contact them to inquire! You may need a letter of medical necessity signed by your healthcare provider. Click here for more information and a sample letter.
30-Day Money Back Guarantee
We are so confident our content libraries will give you the tools necessary to improve sleep for your little one, we guarantee it! The Peaceful Sleeper Method believes in the power of individualized learning. Learn about eligibility criteria here.
Pricing & What’s Included
Lifetime access to video course & guides (+2 free bonuses) to improve baby sleep, guaranteed.
4-24 Months Content Library
Normal Price: $129
Limited-Time Deal:
Only $99 (23% off)
4-24 Months Content Library + 30-Minute Sleep Consultation
Normal Price: $204
Limited-Time Deal:
Only $149 (28% off)
With our proven method, we KNOW your baby will get better sleep. Try it risk-free today!
Choose Affirm at checkout to pay over time!
Choose Affirm at checkout to pay over time!
Sleep Learning Essentials Video Course ($119 Value)
Section 1 – Sleep Learning 101
- Introduction
- What is Sleep Learning and What it’s Not
- Becoming a Critical Consumer of Information
- Why Teach Independent Sleep Skills?
- Attachment
- When to Start?
- How to Sleep Learn: Introduction
- Sleep Learning Phase I: Optimizing Schedules
- Sleep Learning Phase II: Independent Sleep Initiation
- Modified Accelerated Approach (“Modified CIO”)
- Accelerated Approach (“CIO”)
- Gradual Approach (“No CIO”)
- Modified Gradual Approach (“Modified-Modified”)
- Sleep Learning Phase III: Nap Lengthening
- Sleep Learning Phase IV: Dropping Nighttime Awakenings
- Sleep Log
- Moving to a Clock-Based Schedule
- Optimal Bedtime
- Tricky Babies: Evaluating the Bigger Picture
Section 2 – What to Expect at Different Ages
- Sleep by Age: Introduction
- Sleep by Age: 4 to 5 Months
- Sleep by Age: 6, 7, & 8 Months
- Sleep by Age: 9 to 12 Months
- Sleep by Age: 12 to 16 Months
- Sleep by Age: 18 to 24 Months
Section 3 – Frequent Sleep Challenges
- Sleep Regressions and When to Expect Them
- Sleep Learning with Twins
- Sleep Learning with Older Babies
- Dropping Naps
- Pacifiers
- Transitioning Out of a Swaddle
- Sleep Learning with a Baby in Your Room
- Siblings Sharing a Room
- Daycare
- Night Terrors and Nightmares
- “Safe Sleep 7” for Co-sleeping
- Feeding Before Sleep vs. Feeding to Sleep
- Consistent Yet Tuned In
- Conclusion
18 PDF Guides ($69.99 Value)
- Get Your Sleep On- eBook
- Transitioning Out of a Swaddle
- Extending Wake-Up Time
- Reflux and Tummy Troubles
- Sleep Regression, Teething, and Illness
- Daycare
- The Nap Intruder- How to Lengthen Crap Naps
- Stuck in Developmental Transitions
- Pacifier Issues
- Scheduling and Preventing Over-Tiredness
- Sleep Learning in 14 Days
- Bedtime Battles With Your Co-Sleeper
- Dropping Naps
- Siblings Sharing a Room
- Transitioning from Co-Sleeping
- Traveling with Kids
- How to Cut Down on Night Wakings
- Sleep Learning Issues with a Room-Sharer
FREE BONUS #1: Situation Cards ($10 Value)
Situation Cards for a quick reference to some of the most common sleep situations including:
- Lengthening naps
- Should I cap a nap?
- Short nap protocol & more
- Moving to a clock-based schedule
- How do I move from wake windows to clock based?
- How to – Sleep Learning
- When baby is awake in the middle of the night
- Baby waking up after rocking
- If baby doesn’t self soothe & more
FREE BONUS #2: Baby Sleep Log ($10 Value)
Printable sleep log, perfect for tracking and analyzing sleep patterns to make more informed scheduling choices.
Real Mama’s Experiences with The Peaceful Sleeper Method!
Days, on Average, Until Baby is Falling Asleep Independently
Of people say Sleep Learning was easier than they expected
Hours per day on average is saved by parents that teach Sleep Learning
%
Of mamas would recommend this course to a friend
More Reviews from Mamas Like You!
87 reviews for 4-24 Months Content Library
Why The Peaceful Sleeper?
Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially. Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.
Lauren Misciagna (Verified Customer) –
Feeling human again after purchasing the DIY mama 4-24 months package. I started listening to videos while my baby was around 3 months old to prepare for sleep training at 4 months. She has succeeded so well, caregivers and family members are shocked they can “lay baby down and walk awake”. I could not recommend this course enough for guidance on how to get YOUR sleep back and provide the sleeps skills your baby needs.
Bridget Sheets (Verified Customer) –
Wish I had purchased with my first child because my son is an expert sleeper now! Falls asleep on his own and only wakes up twice to feed, before it was eating all night long and had to be right next to me to sleep at all. Naps are the same way! Extended sleeping all around. This course was the best money I’ve ever spent. I’ve told all my mommy friends how much they need it
natalie pringle (Verified Customer) –
You’re program was amazing! She 12 months old and went from co-sleeping, nursing every 2 hours at night to sleeping 12 hours! She’s so much happier and so am I!
Myrinda Jackson (Verified Customer) –
This package has lots of awesome info! It’s really straightforward and encouraging the whole time. I never felt bossed around like some other people if turned to for help. I applied what she teaches and saw results after only three days! Highly recommend if you are sleep deprived and need a clear direction to follow.
Analee Armstrong (Verified Customer) –
This program is amazing. Not only does it offer several different methods/approaches to sleep training and the “how to”, but she also helps bring a mother peace of mind about sleep training in general. I did MCIO and even modified it slightly more, adjusting to both mine and my baby’s needs, and it’s been AMAZING! We’re still working on nap lengthening and sleep training is kind of an ongoing process, but this program addresses every stage and age. So grateful I bought it!
Madison Osborn (Verified Customer) –
My 6 month old went from waking up every 2 hours during the night to sleeping 12 hours a night after implementing the things taught in the course! I would recommend to everyone.
Nicole Muheim –
Chrissy, your course has been a life saver. A friend recommended you before we had our little one and I’m so incredibly thankful they did. We bought your newborn course and immediately started setting good sleep practices. At 8 weeks old she was sleeping through the night. Right around that time she started to really wake up and naps became awful. I could not put her down without her waking up immediately. It didn’t matter how asleep she was. Her eyes would instantly pop open and she’d give me the biggest smile! But I stayed the course and made sure she got good daytime sleep for the next 8 weeks. But that meant being with her pretty much 100% of the time. As much as I love her and those day time snuggles I was also going a little 🤪 but it did give me time to read your book and watch the 8-24 course!! Right at 16 weeks we started sleep training. She got it right away and has been initiating sleep and self soothing for two weeks now! Having some of my day back has given me back a piece of myself. As much as I love her, I was feeling really lonely and isolated holding her for all of those naps. She takes such good naps now that I’m able to start working on my artwork and growing my business! I feel like such a better mom now that I have a little time to myself! Thank you for all your knowledge and thoughtful approach to sleep training. ❤️
Olivia Fraser (Verified Customer) –
I love the variety of approaches and non-judgmental approach of this course. The options were really helpful as I’ve been navigating sleep with my 5 mo. Sleep is still a work in progress but I feel like I have a clear road map as we figure it out together!
Sarah Langton (Verified Customer) –
The course was a life saver, and I didn’t realize how significant it was until this week! We sleep strained our son at 16 weeks and he did great. He’s always been able to initiate sleep since beginning the course. This last week, our house was hit with teething and the stomach flu. Our little guy is STILL able to sleep completely through the night. However, last night he woke with teething pain and needed a diaper change. He was SO upset. I changed him, gave him Tylenol and then gave him some snuggles. Once LO was starting to goof around, I was able to put him back to bed and he fell asleep WITHOUT A PEEP! This course is SO worth it!!
Madeline Cadigan (Verified Customer) –
My baby is 9 months old. We bought your course at 3 months but started sleep training at 5 months due to an ear infection and holidays. It literally fundamentally changed our relationship with our daughter and each other for the better. The information in your course is not revolutionary but it was so easy to follow and gave us the confidence to support our daughter in safe and effective sleep skills. Since 5 months my daughter sleeps 12+ hours each night. We’ve had hiccups when she gets sick, but since she has the fundamentals (and we have the fundamentals) we are able to quickly transition back to her regularly scheduled 12+ hours of sleep. This has allowed for my husband and I to deepen our relationship and appreciate and bond with our baby even more. THANK YOU.
Frances Cassidy (Verified Customer) –
Super helpful being a new mom!
Alisa Zanussi (Verified Customer) –
Purchased this when our 3.5mo started the 4mo sleep regression. Before that we were told we were so lucky to have a great sleeper so it was a huge shock to be up all night and fight every nap. Started training the day after she turned 4 months and that night she fell asleep on her own within a few minutes. This package is great because she offers tips and insight into the many types of scenarios that occur and gives you the tools to troubleshoot based on your baby’s needs. Its like listening to a friends advice who actually knows! Its great to have this foundation and guide which helps everything else fall into place! We get a lot of comments that our baby is so happy and calm. She sleeps well!!
Tang My Kim Trinh (Verified Customer) –
Chrissy and this course is amazing! I purchased it because my son is going through the 4m regression and I knew it was time to do something about it for him and my sanity. He’s been a contact napper since 2 months for naps and always needed assistance to be put to sleep. The course is very insightful and helpful with excellent clear tips ans strategies outlined. Super engaging as it is in video form! Started sleep training for two days and already, my son slept for 8 hours night one and 10.5 hrs night two. I was shocked and amazed at seeing him putting himself to sleep. That’s never happened before. Naps have been trickier so I’m excited to see the progress and change that this course will make. Highly recommend. I’ve trialled other sleep programs before and by far, this one is the best one.
Emma Cox (Verified Customer) –
My 9month old was at the point where he would consistently have crap naps and would wake up 2-3x between 10pm-8am and no matter how long I rocked him after he fell asleep, he would wake up and cry as soon as I put him back in his crib. I finally gave in and decided to sleep train and oh my goodness I wish we would have done it sooner! Within 2 days I noticed him falling asleep sooner & on his own during naps and sleeping THROUGH THE NIGHT!
This course gave me the reassurance and knowledge I needed to stick with sleep training. My son went from crying almost 2hrs the first nap attempt and needing rocked to sleep, to NO TEARS and wanting to go into his crib for a nap by day 14!
Ashley DaCosta (Verified Customer) –
I dragged my feet on sleep training, thinking my infant would just *get it* eventually. I gave in around 8 months and decided to purchase this resource. It is jam packed with helpful information and I am so grateful I went for it. My 8 month old was sleeping so much better (naps and bedtime) after only 1 week, now she’s a pro. I love this course because it provides you with so much information for a wide range of ages. So now I feel prepped for my daughter’s next developmental phases / ages and what to expect as well as how to plan. I will be using this every month and with my next children, no doubt.
Felicia Brady (Verified Customer) –
I really love the videos and all of the bonus guides provided. Plus there are 4 options to sleep train since sleep training isn’t a one size fits all. Baby sleeps great at night and is already starting to lengthen her naps!
Luna Miller (Verified Customer) –
Such a huge help for our family! Our 1st child was sleep trained with the help of The Peaceful Sleep instagram account (she was so easy and just loved sleep!) but our second child…. Was not. We needed help! Within a few days of getting this guide we had things back on track. It’s still had highs and lows! But the guide we used is continuing to help with our now 5 month old as he grows and hits different rough spots. It’s been a tremendous help, even for a family that thought we had already done sleep training before …
Emily Leal –
This course has TRULY changed my life! Not only is my baby getting better sleep through the night, the whole family is. My son (now 9 months) has been sleeping through the night since 5 months old! The courses themselves are easy to follow and it’s like having Chrissy right there helping you along the way. I love how I can always go back to courses and learn more as my son grows.
Corinna Hollie (Verified Customer) –
The course alongside consultation support has been life changing. Our baby goes to sleep on his own and my husband and I actually have time together now while our son naps and puts himself to sleep for the night. We would have never been able to do this on our own.
Camille Swindell (Verified Customer) –
This course has helped so much with my little one’s sleep schedule! I was looking for something simple and straight-forward to tell me what to do and when in terms of sleep training, and this is it! I now feel so much more confident throughout our day, and don’t panic when something gets thrown off because this guide has helped me navigate those curve balls. Within a couple days of purchasing this package, my 6 month old was sleeping through the night, 12 hour stretches! Im so thankful that we’re all sleeping better.
Chelsea Graves (Verified Customer) –
So much knowledge and even though it’s my 3rd baby, I still learned so much that I wish I would have had this the first two times around. My baby is sleeping 10-12 hours and I am one happy rested mama!
Emily Spillane (Verified Customer) –
This class worked! I was on the fence about doing any sort of formal sleep training but I’m so glad I took this class. I loved that there were several options to choose from. We chose the one that felt best for our family and our babe is a pro at putting herself to sleep!
Kim Alvanos (Verified Customer) –
I’m so happy with my decision to purchase the 4-24 month package. My friend had shared with me another popular sleep training method she used and it required night weaning and seemed to go against my mom gut to comfort my baby when and how they needed. The peaceful sleeper method gives you choices of how you want to sleep train and allowed me to keep a night feeding which I still feel my 16 week old needed. It also allowed me to comfort my baby when there was tears. Before starting sleep training we were rocking/bouncing/nursing baby to sleep and then transferring to the crib. It would take 40 or more minutes sometimes and he would wake on transfer so often. My husband and I were frustrated and knew babe was too. Naps were also 80% contact naps. Within 3 nights of sleep training he was starting to initiate sleep on his own for bedtime and naps. We are now 1 month in and still working on lengthening his naps, but overall sleep is SO MUCH better! I would recommend this program to anyone who needs help making a change to how their little one falls asleep.
Kristen Zarabozo –
I bought this course because I was struggling with my son’s napping and I wanted to be prepared for sleep training at night should he come to need it. I feel that the videos and PDF’s have provided me with really helpful information and tools that have gifted me with a confidence and calm while navigating my son’s sleep as a new mom. I’m still working through the course, but with each video I feel even more equipped to meet my son’s specific needs. I would highly recommend this resource it’s helped me immensely.
Susanna Hoskins (Verified Customer) –
My husband and I call Chrissy “our lord and savior” because this program is AMAZING!!! We were googling things and just could not find free, specific enough instructions that tell you EXACTLY what to do. Then we bought this and followed it to a T. Now our 5 month old sleeps through the night and all we have to do is lay her in her crib and she puts herself to sleep, for naps and at night. No more rocking. We use her wake windows to dictate the schedule and everybody is happy.
Michelle Swindler –
This program has brought such peace to our home. Our little guy is falling asleep on his own and bedtime isn’t stressful like it used to be. He is even doing better with naps. It’s so worth it. It empowered me as a momma.
Olivia Halter (Verified Customer) –
We began using this program with our 6 month old at the time. She was a tough cookie! Hated to transfer or fall asleep independently, and loved to nurse to sleep (and stay asleep). We purchased this course out of pure desperation, and it has been such a blessing! We modified pieces as they fit our family and our needs, and our daughter finally sleeps through the night! The skills she created with this program have helped might wakings when she is sick or teething because with a little extra comfort she is still getting a full nights rest, and so are we. 10/10 recommend
Alyssa Bennett (Verified Customer) –
Works great! I love how there is different options to choose for sleep training. Wish it was laid out a bit better, and there is the same information in different places.
Ashley Cubberly (Verified Customer) –
This training class was an easy and awesome read. It eased my nerves about welcoming my baby and how to assess any questions I had. I have the classes downloaded and I was able to highlight certain areas to remember. I also took some notes and have it printed next to her bassinet in case I forget! I’m happy I will have this to continue to read in the newborn months ahead.
Liz Watley (Verified Customer) –
I can’t recommend this enough. My baby went from waking all throughout the night to waking maybe 1-2 times at 5 months old. Not to mention we went from 30 min naps ONLY to sleeping 1-2hrs consistently at each nap.
I’m feeling like myself again, and it’s all to thus program. It’s so accessible and has a variation that works for any parenting style. Highly recommend!
Haley Hall (Verified Customer) –
This course helped me feel so confident in helping my 4 month old learn to sleep on his own! We used the modified approach and I didn’t feel like it was too hard on us at all. He was much more capable than I thought he was, and he was putting himself to sleep within 3 or 4 nights. I also LOVE that this course let me use my “mommas intuition” on certain things and didn’t make me feel bad about it. Like nursing in the middle of the night! I knew my then 4 month old still needed to nurse, and this course allows and actually encourages it below a certain age. It’s been wonderful for our family!
Angie Olson (Verified Customer) –
It was helpful for the most basic of things but because every baby is different, not everything was applicable or worked
The Peaceful Sleeper Team (store manager) –
Hey Angie, thanks for the review! We love hearing feedback like this. 💕 We strive to provide solutions that are adaptable to each baby’s needs. Could you please let us know what parts of the content library could be improved?
Anna Lynch (Verified Customer) –
I bought the newborn sleep package for my baby and knew right away that I’d get this one too. My baby was never the best at sleeping, but the tips from this program really helped us get some normalcy back. We started with the modified modified sleep training method, and now my son settles himself to sleep in his crib in like 5 minutes, both for naps and at night. It took just a week to see changes, even during the tough 4-month regression. I really appreciate how this program lets you do what works for your family. We used the basic ideas and tweaked them to fit our life and how we parent. It’s so reassuring to have a plan that’s flexible yet effective. If you’re on the fence, give it a try – it might just be the solution you’re looking for.
H –
Helped so much! Not where we want to be yet, but I see the light at the end of the tunnel! So thankful for this class!
Lena (Verified Customer) –
Following this resource since I had my first and got the 4-24 pack when I had my 2nd child. I was specifically looking for the troubleshooting section. The Ferber-method is nothing new, but I liked the idea of tuning in and extending the self soothing windows. It took a good week before LO could nail the falling asleep at night and 3 weeks for naps. But consistency is key. I’m looking forward to using the Q&A in the package for night weaning etc since I have had the most trouble with what actually happened during the nights with my 1st baby.
Erika Esselman (Verified Customer) –
Being first time parents and having a relatively smooth sailing sleep experience, but then hitting the 4 month regression, we thought we were going to die. This resource helped bring us back our sanity and guide us in how to move forward with improvement and success. We’re so grateful!
Allison Vega (Verified Customer) –
We’ve done a lot of research and purchased other programs as well. It always gives me peace of mind when the information overlaps. It’s like a confirmation that we’re doing the right thing. We LOVED filling out the chart. It really helped us see a clear picture of when his wake windows and nap times were. The videos are quick and easy to watch. I love how organized they are. Consistency is key. And your mom gut is probably right so listen to it. I would definitely recommend this program to anyone who is trying to find a quick way to educate themselves. This is NOT sleep training or abandoning your child to cry. This is a way to go at your own pace and comfort level teaching your child how to sleep.
Cora Dowling (Verified Customer) –
I purchased your course after several months of trying different tactics to sleep learning. We tried tips from your course tonight and our girl fell asleep on her own after 17 minutes and a check in after 10. I truly love that you teach to be in tune with what your baby needs and respond accordingly. This is what we were missing from every other method we tried. Thank you for putting together this course in a digestible format and providing so many resources both in the course and on your social pages. I cannot recommend enough if other methods are not feeling like the right fit.
Katelynn (Verified Customer) –
The peaceful sleeper has been a life saver truly! With my first 2 girls I didn’t have it and I was sleeping in a recliner for 9 months and then it was a struggle to get them to nap or sleep through the night til they were easily 2 years old for both girls! I didn’t know any different and I found the peaceful sleeper and my 3rd girl I couldn’t believe it was possible to sleep and have her sleep all night! I recommend this program to every mom new or having another! Thank you from my sanity♡
Katelynn (Verified Customer) –
Absolutely love this program it has been a life saver!
Madison (Verified Customer) –
The peaceful sleeper was a life saver! My girl would only take crap naps and not sleep in her crib longer than an hour. After the consultation and the tips and tricks from this program has SAVED me. My girl sleeps all night and takes longer naps now! Can’t recommend this program enough!!
Sydney Corbett (Verified Customer) –
We’ve been doing the modified modified program for over 2 weeks and my 10 month old little guy can put himself to sleep now – no more rocking for 10 minutes just to have him wake up the second I put him down! We are still working on night wakings and nap lengthening (we paused further sleep learning for a few days for a yucky cold). I love that the program is flexible and you can adapt it to what works best for you and your baby. I didn’t want to do extinction or crying for long periods so I’m glad that this program had different options to choose from!
Ashley Teasdale (Verified Customer) –
The videos are well made and provide evidence-based guidance on sleep learning strategies in an accessible way. When getting started and things felt hard, I often repeated to myself Chrissy’s comments on attachment and ”protest” to encourage myself to keep going. We are now 3 weeks in, and my 4 month old consistently falls asleep on his own with minimal fussing. We are finally free from contact naps! We still have some progress to make, but I feel enabled to do so at our own pace. Also, I definitely recommend the one-time consultation option! I almost canceled but then found it extremely helpful to be able to ask specific questions and receive additional support. We are very grateful for this program and will recommend it to friends!
Courtney Adams –
Baby's Age 4 months & 2
My husband and I have tried many methods of sleep training with our toddler and they have not worked. THIS saved us. Between the different approaches and small changes to do what works for us, our daughter is finally able to put herself to sleep and will sleep all night. We’re excited to start this with our 4 month old soon too.
Anna Tuinenga (Verified Customer) –
Baby's Age 5 months
This program has been super helpful for us! We were trying to do independent sleep but were still doing a lot of rocking and settling and were up multiple times a night and often up for an hour+ at a time. My baby now puts herself to sleep in 10 minutes and most nights has been sleeping without a waking until 6am and then back down until 7am or 730am after that feed. And it’s only been 2 weeks! We saw nearly instant improvement too working towards this. We are still working on lengthening naps as she is a chronic cat napper. We’ve had a some sparse nap wins so hoping these become more regular. Feeling hopeful and better than I’ve felt since birth. Getting sleep gives you a new lease on life!
Lauren Packer (Verified Customer) –
Baby's Age 4 months
This course completely changed my quality of life! I was nap trapped 90% of the day and had no freedom. My baby could not fall asleep or stay asleep without me holding her and there were at least 5 night awakenings. We did the course and she got the hang of it on the third day and then everything improved! She slept for longer stretches in the night, her naps were longer, and she put herself to sleep in less than 10 minutes! I love that I didn’t have to make her cry it out all night and that there were different options of training that fit our family. I feel like a human again now that I’m not trapped in the nursery for the majority of the day. This course is amazing and I recommend it to everyone.
Marisa Russell (Verified Customer) –
Baby's Age 4 months
My baby was struggling with naps and going to bed at night. I was endlessly rocking her to sleep and something really needed to change. I purchased this sleep course and only by day 3 I see huge improvements. My baby is able to self soothe to sleep!!
Elle A. (Verified Customer) –
The sleep training program has been great! We just started a couple of weeks ago and the first few nights were tough but worth it! My baby went from not sleeping well for 6 weeks to back to her 12 hour uninterrupted sleep schedule. So happy we bought this program!
Amanda King (Verified Customer) –
I was looking for a customized approach to our baby’s sleep coaching and Chrissy and her team were the answer. I took other classes that felt very “one size fits all”, and my little one is hardly that! One chat with Chrissy and I knew I found my people! Ashely helped us (live stream) with night one and I was a ball of anxiety. She doesn’t “just let your baby cry”… She explains exactly what you’re watching for while your baby is learning, which still carries over to this day. We celebrated each victory, no matter how small, which takes pressure off of the process and distracts you while you watch your baby learn to fall asleep independently. If it gets too much, we go in to assist baby. I thought this would be way scarier, but I’ve never wished I did something sooner!! Seriously! Thank you so much for making this so approachable.
Danielle (Verified Customer) –
Easy to watch videos, lots of reassurance and guidance!
Claire (Verified Customer) –
My mom purchased this for me for mother’s day as I’m a first time mom. I was hesitant on sleep training because I had only heard of letting babies cry it out, but the modified cry it out method has been so much easier on my new mama heart! And, after a few days, baby boy was only crying a few minutes after putting him down. I was shocked at how quick he learned how to soothe himself and following the steps in this guide are what helped!
Nathalie H. (Verified Customer) –
Everytime I had a question or wondered about something, it was covered in the 4-24 month content library! Full of great tips, and amazing for any parent!
Nicole Hanley (Verified Customer) –
Love this program! It helped us a ton with sleep training our 4 month old!
Caitlin (Verified Customer) –
Purchased this to build upon the foundation from the 0-4 month old course once baby turned 4 months old. We were dealing with baby fighting naps, “crap naps”, and waking every time we tried to transfer down during the day. After a week of studying this content I felt more confident about working WITH my baby to allow for more independence. Turns out it was actually what she wanted and needed!! I am a parent who doesn’t love navigating the “grey” areas, but this content allowed me to feel confident going with the flow and adapting as needed depending on what I saw baby doing.
The only thing I wish it talked more about was how to survive days when you absolutely can’t be in a dark/quiet place for naps, etc. (it talks about navigating travel, but not for that exact scenario I believe).
Anonymous (Verified Customer) –
There was a lot of valuable content and a good framework for understanding how to approach the program.
Amanda (Verified Customer) –
This was a game changer in helping me as a first time mom get us ALL more sleep. I loved how there were options that were not only strict cry it out – lots of modifications were shared – and they WORKED!! My 5mo old now self initiates her sleep and I don’t have to fret that when I put her in the crib for nap/bedtime, she will wake or fuss before going down. No fussing here and sleep for all! And we didn’t have to do any cry it out. This would not have been possible without the help and knowledge I received from this guide. Thank you!!!!!!
Cara (Verified Customer) –
This was a good reference and jumping off point to begin sleep training. I thought it was a helpful document to come back to when we experienced different issues in our sleep training journey.
Jaime C. (Verified Customer) –
I was amazed how quickly our babe learned the skill of sleep initiation and as the days passed her night stretches got longer and longer. Two weeks in, and our barely 6 month old is doing one wake up at dawn and giving us over 10 hour stretches!!
Erica B. (Verified Customer) –
As I sit on my couch drinking my morning cup of coffee, I reflect on that just three weeks ago this wasn’t possible. It wasn’t possible because my baby wouldn’t let me. She had no idea how to sleep. So there I sat, rocking, feeding, groaning from lack of sleep on my part. I was desperate for sleep. On the day she turned 4 months old I started sleep training her with The Peaceful Sleeper. In just one week she is able to put herself to sleep. She did sooo much better than I ever anticipated. I read the guide, I implemented what the guide said, and it worked! She is sleeping 7-7. She is so much happier after sleeping all night!
Thank you! Thank you! Thank you!
Jessica B. (Verified Customer) –
Incredibly helpful!! I loved that it emphasised being intuitive around your own baby and what’s best along with the guidance.
Rosa K. (Verified Customer) –
Very thorough and I like the different styles for sleep training. Thank you!
Reilly Day (Verified Customer) –
The course has been super helpful thusfar! It took only 3-4 days for my son to put himself to sleep at night!
Hannah (Verified Customer) –
We did the modified accelerated with our 4.5 mo old and it took about 2 weeks for baby to start falling asleep within 20-30 min. Some naps/nights it’s longer (60 min) with a lot more protest but usually closer to around 30 min. There was a lot of helpful information, however I felt like there was a lot of fluff too. I would have liked to learn some more trouble shooting tips and things like that. I was glad to have the instagram page and blog as well to help fill some of the gaps. I think it mostly helped with giving me the confidence to start the sleep learning process which is what I really needed.
Anonymous (Verified Customer) –
Loved the course, used it for my first baby and now again for my second. Works wonders and the best investment we made for our own sleep!
Jen Olsen (Verified Customer) –
I did the sleep training with my oldest and that was 5 years ago, so I was excited to see the updates and experience this time around with my new little one! My little one is almost 4 months and we have been working on prepping him to sleep train and the videos and education has been so empowering to help me in those tired and hard moments!
Kate (Verified Customer) –
Chrissy’s succinct, organized, calm teaching style really worked for me to ease my own anxieties and stress through the sleep training process. Taking the newborn course followed by the 4-24 month course made me feel informed and confident and taught me the skills I need to help my baby sleep. I sleep trained before starting daycare to give my baby a better shot at getting good naps there.
Erica (Verified Customer) –
A lot of great information! We got our baby sleeping after a couple of weeks. We did end up getting reflux medication and we wouldn’t have considered that if I didn’t have the information from this course!
Sara A. (Verified Customer) –
The peaceful sleeper is amazing! I purchased this on recommendation from a friend who used it with her first child. I am a first time mom and my son is 4.5 months old. We were getting by with some decent stretches at night until the 4 month sleep regression hit. It was like having a newborn again, up every 45mins to 2 hours but worse because he is so much more aware. We resorted to some co sleeping just to get some sleep but the peaceful sleeper changed all of that for us! By night 3 Harrison slept through the night, woke up to eat and went right back to sleep! I never thought I’d sleep again but here I am! Best decision as a mom iv made so far for him and I ! I like the length of the timers I feel like they give him a good amount of time to self soothe without me just jumping in. I also like that there is a lot of flexibility in these methods it’s not hard and fast. Chrissy makes you feel like it’s okay to listen to your mom gut and baby without feeling judged or comparing to other babies/families. She has 4 children and has used 2 of the methods so she has a lot of knowledge. I’m excited to keep these documents for my next child and will likely purchase the newborn guild next time. Finally I will say he guide us very affordable and not $300-400 dollars like some. I would 100% recommend her and I have to many of my friends! Thank you Chrissy!!
Mikayla Potter (Verified Customer) –
I really like that there are videos and also a written out plan. Unfortunately, I have one of those “tricky” babies. I have just scheduled a consultation and I’m looking forward to getting some additional help!
NICHOLE (Verified Customer) –
East to understand and I love that I can always go back for the information! Thank you
Katrina M. (Verified Customer) –
It was helpful in general, however my baby was one of those “tricky” babies who did not benefit as much from this guide
Kelsey (Verified Customer) –
This program is very helpful for someone who is desperate for sleep but wants to solve the problem while still feeling connected to your child.
Suzie F. (Verified Customer) –
This has been so helpful!! We are 21 days in and still have our days but she’s so much easier than expected and we are almost getting full nights!
Allison (Verified Customer) –
Loved it
Hannah Y. (Verified Customer) –
The 4-24 month library was really helpful! I followed all the advice and found it definitely improved my baby’s sleep. I did find there was times I needed additional information, but maybe I just needed to buy the other courses as well. But overall it was very helpful.
Victoria F. (Verified Customer) –
I really appreciated that the video content was short and to the point! It was really easy to get through all the videos. Because of my daughter’s age we ended up doing full CIO but we saw improvements each night and I’m happy to say she’s been sleeping through the night for one month now.
Madisyn (Verified Customer) –
I was co-sleeping for 7 months & I couldn’t get my son into his own bed. I bought the 4-24 month guide & the get your sleep on book & my son started to sleep in his own crib !
Yashira O. (Verified Customer) –
I was desperate for my baby and I to get some sleep and this program was the best purchase ever! It has helped us so much! With the investment.
Lauren Sack (Verified Customer) –
Great starter information!
Katie B. (Verified Customer) –
I had already sleep trained my oldest child a few years ago but was looking for a slightly different approach for my second baby. This is such a customizable and gentle method and I really appreciated that so much is left up to the parent to decide what is right for their baby. I would recommend this to anyone looking for more sleep!
Brooke (Verified Customer) –
This has been so helpful as we navigate our 5 month old’s nighttime sleep! There is so much helpful information and I have referred back to this guide/library dozens and dozens of times. I love the videos + reading options and they’ve really covered IT ALL. Almost every question I’ve had is answered here.
Olivia! (Verified Customer) –
We are 1 week in and it is going well! My favorite thing about this course is that there are many different options according to your comfort level. There seems to be more flexibility than a couple others programs I’ve checked out which is much better for us as well! Fingers crossed it continues to go smoothly!
Katie Romero (Verified Customer) –
This was a really helpful course but I do wish that it had included more information on sleep science and sleep training for twins. I felt like I needed to fill in a lot of gaps in information as I went through the course as it didn’t immediately touch on when we would be focusing on staying down overnight etc…
Abbey Longnecker (Verified Customer) –
Life saver!
Theodore (Verified Customer) –
The program was easy to watch and very explanatory. Felt like I was having coffee with a friend learning about baby sleep.
Nicole Carson (Verified Customer) –
I could not be more grateful for the 4-24 mo course! I didn’t get the course until my baby was 9 months and I wish I had so much sooner. Our entire lives in this household have totally changed. I was exhausted, my baby was exhausted and waking up countless times over night. After just a few nights my baby started putting herself to sleep and sleeping through the night. From time to time we have a quick wake up and she puts herself right back to sleep. Naps took a little longer but we remained consistent and she puts herself right to sleep at nap time too. It’s been about a month and I feel like a different person, my baby is happier throughout the day. Thank you thank you thank you!!!
Anonymous (Verified Customer) –
Overall, I would give the content in here a 5/5! I learned so much and it gave me so many helpful tools to try with my little guy. Unfortunately , He hasn’t been the best sleeper from the moment we brought him home, so I had high hopes things would improve tremendously, however it’s been over a month and we are still struggling with him. I think he’s just one of those few kids that no matter what you do, he’s stubborn and will do his own thing. I hope one day it will just click with him. Like I said, the content is great and very educational!