4-24 Months
Experience the freedom and joy of having a baby who falls asleep independently, takes predictable naps and sleeps through the night. Helping your baby get great sleep is a collaborative effort. You can gently and lovingly lay the foundation for optimal sleep and teach your little one the skill to sleep well through science-based, attachment-focused interventions to fit you and your baby.
Basic
For DIY MamasSleep Training Essentials (4-24 Months) Video Course
- 4-24 Months Guide Pack
Advanced
For Mamas who want support- Sleep Training Essentials (4-24 Months) Video Course
- 4-24 Months Guide Pack
- Lifetime Access to Exclusive Community
Not sure what’s right for you?
Sleep Training Essentials (4-24 Months) Video Course – $119
What if you and your baby were well-rested everyday?
Sleep deprivation takes a toll. You may have just accepted that you have a tiny baby, so you’ll be tired. That doesn’t have to be true! Being tired takes a toll on our mental well-being, and it takes a toll on our babies.
Moms who are sleep deprived are more likely to experience postpartum depression, anxiety and baby blues. Babies who aren’t getting enough rest are fussy and discontent. Both of those factors put a strain on your budding relationship with your little one, and deprive you of the joy you could otherwise be experiencing in motherhood.
You can sleep train your baby with peace and confidence, getting support along the way for maximum success!

Help Your Baby Sleep
Set the right foundation and start enjoying long stretches of sleep at night!

Bond With Your Baby
With less stress about a fussy baby, you’ll have more time to cherish your little one!

Love Motherhood
Feel confidence and peace of mind, so you can relax and enjoy every stage!
What Moms Are Saying about the Sleep Training Essentials Course!
Okay, I am ecstatic!! Not only is our baby sleeping great now, but I swear your program helped him overall. He doesn’t scream in his car seat anymore, he’s calm and can do independent play, and he is just an overall happier baby! It’s been a night and day difference. The first few months of his life were SO hard, but now we feel like we have the energy to just enjoy and soak up every minute of our baby. THANK YOU! THANK YOU! THANK YOU!!
I got the course and learned SO much about sleep training. I gained so much confidence in my ability to sleep train my baby. She did amazingly well with the training and it almost seemed like she was relieved to have consistency and for me to know her sleep cues and when she would be tired. She caught on so quickly and learned how to soothe herself and be calm and confident enough to sleep through the night. The course gave me knowledge and confidence so that I could teach her and have her have comfort and confidence in me and herself.
Okay, I am ecstatic!! Not only is our baby sleeping great now, but I swear your program helped him overall. He doesn’t scream in his car seat anymore, he’s calm and can do independent play, and he is just an overall happier baby! It’s been a night and day difference. The first few months of his life were SO hard, but now we feel like we have the energy to just enjoy and soak up every minute of our baby. THANK YOU! THANK YOU! THANK YOU!!
I got the course and learned SO much about sleep training. I gained so much confidence in my ability to sleep train my baby. She did amazingly well with the training and it almost seemed like she was relieved to have consistency and for me to know her sleep cues and when she would be tired. She caught on so quickly and learned how to soothe herself and be calm and confident enough to sleep through the night. The course gave me knowledge and confidence so that I could teach her and have her have comfort and confidence in me and herself.
4-24 Months Guide Pack- $49.99
A collection of easy-to-reference guides that are more robust and comprehensive than anything else on the market.
Each downloadable guide will explain in-depth how to conquer unique obstacles from 4 months to 2 years old.
To help you sleep train more effectively, troubleshooting guides are only sold as a guide pack.
Included in the 4-24 Months Guide Pack:
Get Your Sleep On- eBook
In this essential guide, you’ll get all the basics from the very best resources out there on baby sleep. You’re closer than you think to having a good night’s rest! -$14.99
Transitioning Out of a Swaddle
When you drop the swaddle, it can massively impact sleep. Keep the transition as smooth as possible with these expert tips.
Extending Wake-Up Time
If your baby or toddler is waking up before 6 am, that is too early! Despite how it may seem at the moment, you can actually make your kiddo wake up later. Spoiler! The solution isn’t a later bedtime.
Reflux and Tummy Troubles
If your new baby seems inconsolable at times, wakes up as soon as you lie him or her down or takes forever to settle to sleep, tummy troubles are the first thing to rule out!
Sleep Regression, Teething, and Illness
Sleep regression can seem to come out of nowhere, but if you’re prepared and can see the signs, they shouldn’t mess up your baby’s sleep for long! In this guide, you’ll learn when the sleep regression stages are and what to do when teething and sickness messes with your baby’s sleep.
Daycare
In this guide you’ll get a comprehensive break down of how to get your baby ready for sleep at daycare.
The Nap Intruder- How to Lengthen Crap Naps
Naps less than an hour are incomplete, but lots of babies nap for 45 min or less. We call that a “nap intruder” and this guide will show you how to push through it to get longer naps.
Stuck in Developmental Transitions
When baby is learning a new skill, sometimes he or she gets stuck in the transition before mastering it. If you’re wondering if you should intervene or not, this is the guide for you.
Pacifier Issues
In this guide, we’ll tackle how to know when the pacifier is creating problems and what to do about it.
Scheduling and Preventing Over-Tiredness
This guide will distill the basics on preventing over-tiredness and understanding your baby’s ideal schedule.
Sleep Train Your Babe in 14 Days
Think that it’ll take months to sleep train you baby? Give this guide a try and your child will be sleeping liking a baby should in only two weeks.
Bedtime Battles With Your Co-Sleeper
In this guide, you’ll learn how to reduce night awakenings, how to foster self-soothing, what you can do if baby will only sleep on top of you, and more!
Dropping Naps
Dropping naps is tricky, and there are a lot of sleep regressions that make you think that baby is ready for a nap drop when they’re not. In this guide you will learn when the optimal time is to drop naps, how to drop the nap, and how to recognize a sleep regression.
Siblings Sharing a Room
Room sharing can be tricky to do correctly. This guide will teach you a couple simple things to keep in mind for successful room sharing arrangements at different ages.
Transitioning from Co-Sleeping
If you have been co-sleeping but now you want to move away from it, this is the guide for you.
Traveling with Kids
This guide outlines the 5 biggest tricks to have your kiddos sleep well on your journey and while you’re away from home. You’ll thank us later.
How to Cut Down on Night Wakings
Take your nights back! This indispensable guide will walk you through what typical night waking should look like at each age and the 3 most common culprits that affect frequent night waking.
Sleep Training Issues with a Room-Sharer
This guide will give you some simple tips and tricks to sleep train, even when baby shares a room with you.
4-24 Months Guide Pack- $49.99
A collection of easy-to-reference guides that are more robust and comprehensive than anything else on the market.
Each downloadable guide will explain in-depth how to conquer unique obstacles from 4 months to 2 years old.
To help you sleep train more effectively, troubleshooting guides are only sold as a guide pack.
Included in the 4-24 Months Guide Pack:
Transitioning Out of a Swaddle
When you drop the swaddle, it can massively impact sleep. Keep the transition as smooth as possible with these expert tips.
Extending Wake-Up Time
If your baby or toddler is waking up before 6 am, that is too early! Despite how it may seem at the moment, you can actually make your kiddo wake up later. Spoiler! The solution isn’t a later bedtime.
Reflux and Tummy Troubles
If your new baby seems inconsolable at times, wakes up as soon as you lie him or her down or takes forever to settle to sleep, tummy troubles are the first thing to rule out!
Sleep Regression, Teething, and Illness
Sleep regression can seem to come out of nowhere, but if you’re prepared and can see the signs, they shouldn’t mess up your baby’s sleep for long! In this guide, you’ll learn when the sleep regression stages are and what to do when teething and sickness messes with your baby’s sleep.
Daycare
In this guide you’ll get a comprehensive break down of how to get your baby ready for sleep at daycare.
The Nap Intruder- How to Lengthen Crap Naps
Naps less than an hour are incomplete, but lots of babies nap for 45 min or less. We call that a “nap intruder” and this guide will show you how to push through it to get longer naps.
Stuck in Developmental Transitions
When baby is learning a new skill, sometimes he or she gets stuck in the transition before mastering it. If you’re wondering if you should intervene or not, this is the guide for you.
Pacifier Issues
In this guide, we’ll tackle how to know when the pacifier is creating problems and what to do about it.
Sleep Training Issues with a Room-Sharer
This guide will give you some simple tips and tricks to sleep train, even when baby shares a room with you.
Scheduling and Preventing Over-Tiredness
This guide will distill the basics on preventing over-tiredness and understanding your baby’s ideal schedule.
Sleep Train Your Babe in 14 Days
Think that it’ll take months to sleep train you baby? Give this guide a try and your child will be sleeping liking a baby should in only two weeks.
Bedtime Battles With Your Co-Sleeper
In this guide, you’ll learn how to reduce night awakenings, how to foster self-soothing, what you can do if baby will only sleep on top of you, and more!
Dropping Naps
Dropping naps is tricky, and there are a lot of sleep regressions that make you think that baby is ready for a nap drop when they’re not. In this guide you will learn when the optimal time is to drop naps, how to drop the nap, and how to recognize a sleep regression.
Siblings Sharing a Room
Room sharing can be tricky to do correctly. This guide will teach you a couple simple things to keep in mind for successful room sharing arrangements at different ages.
Transitioning from Co-Sleeping
If you have been co-sleeping but now you want to move away from it, this is the guide for you.
Traveling with Kids
This guide outlines the 5 biggest tricks to have your kiddos sleep well on your journey and while you’re away from home. You’ll thank us later.
How to Cut Down on Night Wakings
Take your nights back! This indispensable guide will walk you through what typical night waking should look like at each age and the 3 most common culprits that affect frequent night waking.
Want All The Guides?

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- Exclusive coupons & discounts – 15% off all consultations
- First notifications for new products & services
Individual Sleep Consultations
Take the Guess-work out of sleep training!
Sometimes you just need to hop on the phone and get one on one support. You may not have time or energy to dig through guides and courses to find answers– You just want to hear specific advice for your situation straight from the source. Or you’ve already gone through the guides/courses and have some follow up questions.
We are here to help.
- What’s going on
- Where you’re stuck
- What you need help with
Then you’ll get guidance to fit exactly what you need. No more ambiguity, wondering, confusion and overwhelm. You’ll be empowered with expert advice and feel confident moving forward with a plan!
Purchase the Premium Package to get 60 minutes of consultations at the best price!
Want even more personalized help?
Individual Sleep Consultations
Take the Guess-work out of sleep training!
Sometimes you just need to hop on the phone and get one on one support. You may not have time or energy to dig through guides and courses to find answers– You just want to hear specific advice for your situation straight from the source. Or you’ve already gone through the guides/courses and have some follow up questions.
We are here to help.
- What’s going on
- Where you’re stuck
- What you need help with
Then you’ll get guidance to fit exactly what you need. No more ambiguity, wondering, confusion and overwhelm. You’ll be empowered with expert advice and feel confident moving forward with a plan!
Purchase the Premium Package to get 120 minutes of consultations at the best price!