Sleep Tips
Why Sleep Isn’t Linear—And How to Handle Setbacks
Wouldn’t it be nice if once your baby started sleeping well, it stayed that way forever? But as most parents quickly learn, sleep isn’t linear—even the best sleepers can suddenly throw you a...
My Baby Only Naps for 30 Minutes—Help!
There’s nothing quite as frustrating as spending precious time getting your baby down for a nap, only to have them pop awake after just 30 minutes—if you’re baby regularly naps for 30 minutes,...
How to End the “One More Thing” Toddler Bedtime Battle
Ah…the infamous toddler bedtime battle. You know the drill. You finish the bedtime routine—bath, jammies, books, songs, lights out. You’re about to claim your evening when a tiny voice calls out,...
Bedtime Routines That Set You Up for Success—Without Taking an Hour
Does bedtime feel like a never-ending saga in your house? The endless water requests, pajama protests, and negotiations over how many books to read can make it feel like you're gearing up for a...
Tips for Soothing a Fussy Baby: The 5 S’s + a Bonus Idea
The newborn stage is no joke, and soothing a fussy baby can feel like cracking an impossible code. If you’ve ever found yourself bouncing, rocking, and shushing your newborn at 2 am, desperately...
Natural Light and Baby Sleep: Why Getting Outside Makes a Huge Difference
Did you know that natural light and baby sleep go hand-in-hand? Let’s talk about it! Spring is (slowly) creeping in, and in places like Las Vegas (my home!), the warmer weather is finally...
Poop Intruder Ruining Naptime? Here’s How to Fix It!
Oh, the poop intruder! It’s the evil twin of the nap intruder. (In case you are unfamiliar, a poop intruder is when a poop causes your baby to wake early in the day or from a nap. It’s...
How to Orient Day and Night for Your Newborn
Bringing home a newborn and navigating their sleep is an exciting and overwhelming experience, especially when it comes to helping them orient day and night. Newborns don’t yet know the difference...
3 Baby Sleep Resolutions to Start 2025 Off Right
As the new year approaches, it’s time to pop the bubbly (or sparkling cider), make your baby sleep resolutions! Whether 2024 has been a blur of sleepless nights or you’re just looking to fine-tune...
Overtired vs. Undertired: How to Tell the Difference
Is your baby struggling to fall asleep because they’re overtired or undertired? Getting your baby’s schedule just right can feel like solving a puzzle. The two issues might sound similar, but they...
Holiday Sleep Tips for Babies: Balancing Traditions and Protecting Your Baby’s Sleep
The holiday season is magical, but for new parents, it often calls for special holiday sleep tips for babies to help manage the unique challenges that come with family gatherings and festive...
3 Reasons Why Your Baby Might Be Struggling With Short Naps
Short naps are SO tough. After spending a good chunk of time getting baby down for a nap, they wake up 30-45 minutes later, if not immediately when you put them down—you’re exhausted and so is your...
How to Spot a Lip Tie in Your Baby
As parents, we all know that every aspect of our babies’ health and well-being is important – one area that often goes unnoticed is the presence of a lip tie. Understanding how to spot a lip tie can...
3 Must-Know Tips For Preserving Sleep While Traveling With a Baby
Summer is nearly here, which for many of you will mean some traveling with a baby! For many parents, the idea of traveling with a baby can seem daunting. Balancing the excitement of new experiences...
Toddler Climbing Out of The Crib? Here’s What You Need to Know!
Remember when you thought scooting and crawling were the most wild and adventurous things your baby could do? Well, it seems your toddler has started climbing out of the crib…now what?!? Does...