Sleep Tips
Jerky Babies: 7 Things You Can Do for Your Jerky Newborn
Jerky babies who seem to be extra fidgety often find it more difficult to get to sleep and stay asleep. I’m sure you’ve seen it with your little one…you FINALLY finish rocking them to sleep, only...
Sound Machines & White Noise: Choosing the Best One for Your Baby!
If you’re in the market for a sound machine/white noise machine, you’re in the right place! The good news is that there are SO many options out there…but how do you pick the RIGHT one?! This...
Contact Naps: Everything You Need to Know!
Ahh contact naps…they can be so awesome and so overwhelming at the same time! Whether it’s the occasional contact nap or it seems like the only thing to get your baby to sleep, you’re in the right...
Reflux & Baby Sleep: What It Is and How to Help Your Little One
If you’ve been here for a while, I’m sure you’ve heard the phrase, “rule out reflux.” Reflux and baby sleep is such a hot topic because it affects so many newborns while still sometimes being hard...
Bedtime Routine Visual Schedule for Your Toddler
Bedtime battles with your toddler are stressful, sleepless, and seemingly never-ending. If this speaks to you, then this post about a bedtime routine visual schedule for your toddler is for you! ...
Getting Good, Full Feedings: Why it Matters for Your Newborn’s Sleep
Sleep seems to be one of the biggest topics of conversation when it comes to newborns. While newborns can’t do sleep learning just yet, did you know that getting good, full feedings is one of the...
6 Tips for Helping a Sick Baby Feel Better
With things like kiddos going back to school, the seasons changing, and so many other factors, it’s just that time of year again…sick season. And it’s a whole new ball game when you’ve got a sick...
The Best Tips for Naps on the Go
Naps on the go can be super effective…and also super necessary at times (am I right?!). In this blog, I’m going to talk about: How to Help Your Baby Get Good Naps on the Go ...
How to Transition Out of the Swaddle
If you’ve been here for a while, you know just how much I love swaddles. And I mean, I LOVE swaddles. They are indeed the key to getting great newborn sleep! Click here to watch the...
The Teething Sleep Regression: How to Help Your Baby Get Through It
Sleep regressions can happen all the time and for a variety of reasons. Know that sleep regressions will happen and that it is going to be ok! While sleep regressions can happen at any time,...
Siblings Sharing a Room: How to Help Each of Your Children Get the Best Sleep Possible
Bringing another baby home is THE most exciting time for everyone in the family! While bringing home a new baby to older siblings is just as special, there are a few different obstacles that may...
The Transition From Crib to Bed: Everything You Need to Know for When It’s Time for a Big Kid Bed
Is your (once tiny) baby seeming so “big” that they probably should stop sleeping in their crib? Or maybe your little one has suddenly become a ninja and is escaping the crib every night? ...
How to Calm a Fussy Newborn
Alongside a trillion other questions and concerns that come with bringing home a new baby (*especially for a first-time mama!) is this super common one…how do I help soothe and calm my newborn? ...
Can Newborns Sleep With a Pacifier?
Pacifiers are an incredible soothing tool for your tiny new baby. With so much information out there (and unsolicited advice from friends and family), it can be tough figuring out if and how you...
What is a Dream Feed?
If you have been around here for a while, I’m sure you’ve heard me use the terms “dream feed” or “dream feeds”. While dream feeds are a super common topic of discussion in the baby sleep world,...