Sleep Tips

Contact Naps: Everything You Need to Know!

Contact Naps: Everything You Need to Know!

Ahh contact naps…they can be so awesome and so overwhelming at the same time! Whether it’s the occasional contact nap or it seems like the only thing to get your baby to sleep, you’re in the right...

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6 Tips for Helping a Sick Baby Feel Better

6 Tips for Helping a Sick Baby Feel Better

With things like kiddos going back to school, the seasons changing, and so many other factors, it’s just that time of year again…sick season. And it’s a whole new ball game when you’ve got a sick...

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The Best Tips for Naps on the Go

The Best Tips for Naps on the Go

Naps on the go can be super effective…and also super necessary at times (am I right?!).   In this blog, I’m going to talk about:   How to Help Your Baby Get Good Naps on the Go  ...

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How to Transition Out of the Swaddle

How to Transition Out of the Swaddle

If you’ve been here for a while, you know just how much I love swaddles. And I mean, I LOVE swaddles. They are indeed the key to getting great newborn sleep!   Click here to watch the...

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How to Calm a Fussy Newborn

How to Calm a Fussy Newborn

Alongside a trillion other questions and concerns that come with bringing home a new baby (*especially for a first-time mama!) is this super common one…how do I help soothe and calm my newborn? ...

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Can Newborns Sleep With a Pacifier?

Can Newborns Sleep With a Pacifier?

Pacifiers are an incredible soothing tool for your tiny new baby. With so much information out there (and unsolicited advice from friends and family), it can be tough figuring out if and how you...

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What is a Dream Feed?

What is a Dream Feed?

If you have been around here for a while, I’m sure you’ve heard me use the terms “dream feed” or “dream feeds”. While dream feeds are a super common topic of discussion in the baby sleep world,...

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