Group Sleep Coaching: The Best Kept Secret to Better Baby Sleep

Group Sleep Coaching: The Best Kept Secret to Better Baby Sleep

How would you like to gain HOURS of your day back? How do you feel about sleeping through the night like a teenager without a care in the world? What about having your evenings reclaimed to do what YOU want?    No, it’s not too good to be true. And no, I’m not...
Velcro Swaddle: Recommendations, Velcro vs Regular & Benefits

Velcro Swaddle: Recommendations, Velcro vs Regular & Benefits

Velcro swaddles, are they worth the money to help newborns sleep? The short answer: YES!! Velcro VS Regular Swaddle The number one reason why Velcro swaddles are worth it is because most parents don’t know how to do a swaddle that is tight enough. Some parents don’t...
How to Log Your Baby’s Sleep

How to Log Your Baby’s Sleep

Sleep training your baby can be a stressful time for you and your family. You may not be sleeping as well and the results of all your work may not seem obvious while you’re in the thick of it. Whether you’re using the Cry-It-Out method, Modified-Cry-It-Out, No-Cry, or...
Should I Swaddle My Newborn For Naps?

Should I Swaddle My Newborn For Naps?

Let’s talk about swaddles. And newborns. Because what’s a swaddle without a newborn? Just a tiny, useless piece of material. But I probably didn’t need to answer my own rhetorical question… It is common knowledge that swaddling newborns for sleep is a thing. And...
What to Do When You Have a Newborn Not Sleeping During the Day

What to Do When You Have a Newborn Not Sleeping During the Day

It’s shocking. And extremely stressful. Frustrating and unfair. Your newborn was supposed to be asleep hours ago. How is this even humanly possible? The truth of the matter is, if your newborn is not sleeping during the day, it is very likely not a coincidence. There...