Free Newborn Sleep Guide & Age-Based Email Tips

Enter your information below for immediate & free access, no credit card required! Learn from certified pediatric sleep consultant, Chrissy Lawler LMFT.

You’ll get the free Newborn Sleep Guide & personalized sleep tips that are delivered straight to your inbox when you need them the most. Based on your little one’s age, you’ll get emails that contain perfectly timed tips for the sleep challenges you’re going through!

newborn baby in blue pajamas taking a nap | The Peaceful Sleeper

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Take the guesswork out of newborn sleep! 

Hey, I’m Chrissy! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years, and a certified pediatric sleep consultant.

If you’re like most parents, the biggest question you have on your mind is how you can get your baby to sleep longer stretches at night. Rest assured! In this simple little guide, I’ll tell you the 7 most important things you can do to get sleep started on the right foot.

In this guide you’ll learn:

  • How to Ensure Full Feedings
  • Orienting Day and Night
  • Don’t Worry about Spoiling
  • Swaddling Tight
  • Keeping Awake Times Short
  • Starting the Morning Off Right
  • Sleep Learning at 4-5 Months
Download the FREE Newborn Sleep Guide!

Here’s what other Mama’s have to say:

This is hands down my favorite thing to give to my new mom friends. When I was a new mom I knew nothing about newborn sleep. I felt so lost. This guide gave me simple advice and real facts about babies and their needs with sleep. It made me feel more confident as a caregiver. It is an amazing starting point for any mom.

Amber S.

I am so grateful that teaching my baby boy to sleep was smooth sailing and I owe it all to this guide! It is full of incredibly helpful tips and because we had already implemented these healthy sleepy habits ahead of time, our little guy caught on faster than we ever could have imagined! Do yourself a favor and start early with the Newborn Sleep Guide – take advantage of that strong sleep drive and get your snuggle bunny set up for success!!

Melissa

What an amazing free resource! It allows us to review tips and tricks as we started the newborn phase again with our youngest. It was so nice to not feel “alone” in the sleep struggles!

Lauren S.

Why The Peaceful Sleeper?

Giving your little one the gift of sleep is one of the most beneficial things you can ever do for them. Good sleep helps your baby develop physically, emotionally, intellectually and socially.  Having a well-rested, happy baby drastically transforms the experience of motherhood. Postpartum depression, anxiety, stress and overwhelm are significantly diminished allowing you to enjoy motherhood and your baby in a whole new way. Happier babies, happier mamas, happier marriages. Good sleep changes EVERYTHING.

Download the FREE Newborn Sleep Guide!

Meet Chrissy:

The Peaceful Sleeper

Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage.

When I had my first baby, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t.

So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!

chrissy lawler the peaceful sleeper | The Peaceful Sleeper
Download the FREE Newborn Sleep Guide!

Frequently Asked Questions

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Is this really free?

Yes, 100%! I know how important newborn sleep is, so I’m giving this away for free to help as many parents as possible!

How will I access this guide?

The PDF guide will be emailed to you after signing up, you can then download (or print) and access it on any device you’d like.

What are your credentials?

I’m a Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant. I’ve been practicing therapy for over 13 years and have helped thousands of babies get GREAT sleep!

How does the Email Sleep Series work?

Based on your baby’s birthday, you’ll get timed tips sent to your inbox. These tips will coincide with all the common sleep challenges throughout the first years of your little one’s life!

I’m not sure what product is best for me, can you help me choose?

Absolutely, we can! We have a super quick personalized quiz for you which takes less than a minute to complete and helps you determine which product and/or service is best for you!

What will I learn from this guide?

In this guide you’ll learn:

  • How to ensure Full Feedings
  • Orienting Day and Night
  • Don’t Worry about Spoiling
  • Swaddling Tight
  • Keeping Awake Times Short
  • Starting the Morning Off Right
  • Sleep Learning at 4-5 Months

Our courses and guides are also extremely comprehensive and robust, addressing topics such as mental health, nap lengthening, dropping naps, pacifiers, early morning wakings, night wakings, calming tricks, co-sleeping, traveling, daycare and so much more!

Can I get 1-on-1 help with my baby's sleep?

Yes! Just book a consultation today 😃

How long will I have access to this guide?

FOREVER!

Why do you need my email?

We use your email address to send timed tips and offers straight to your inbox when you need them most!

Download the FREE Newborn Sleep Guide!