Sleep Training for Your Baby
Sleep Training for Babies
There’s nothing in this world like having a baby in your home. It’s miraculous. But it’s also a ton of work. You’re wired and tired. Nobody’s getting enough sleep, not even your baby. Maybe you’ve heard from a friend or you’ve read on the internet that sleep training your baby can restore the sanity of a full-night’s rest to your lives and give you the peace of mind knowing your baby is getting enough sleep as well. But then it turns out there are literally dozens of books and websites that offer contradictory advice on sleep training a baby, and trying to tackle them all can be an overwhelming task. As a busy mom, you just don’t have the time to earn your PhD in sleep training.
That’s what I’m here for. I’ll get to know you, your parenting preferences and your baby and we’ll customize a baby sleep plan that works for your family to get everyone sleeping well again.
Effective, long-lasting sleep training is about helping your child learn to self-soothe, prioritizing sleep, fostering family habits conducive to good sleep, and tuning in to your baby to respond to her needs and even many of her wants. There is no one-size-fits-all method because all babies and all parents are different. But there are some universal truths we can incorporate. My aim is to help you diminish the tears (for baby and mom) and get your family sleeping through the night, every night.
I’ll let you in on a little secret: sleep training really begins the moment babies wake up in the morning. In fact, effective sleep training has very little to do with how much you let your baby cry when you put her in the crib. That’s why I can confidently say that I help people with any parenting perspective achieve happier, longer sleep.
Baby Sleep Training Guide
If you are ready to learn more about sleep training your baby, I’ve written a comprehensive sleep training guide. It’s called Get Your Sleep On, and it’s available for purchase on Amazon.
In this complete overview of sleep training, I will teach you:
- Why sleep training is so important
- How to preserve attachment while sleep training
- How much sleep your baby needs
- How to prevent over-tiredness
- Specific sleep tips for every age
- Sleep training methodologies for every parenting style and how to implement them
- Lifelong peaceful sleeping, even after the ‘training’ finishes
Check out Get Your Sleep On here on Amazon!
Let Me Sleep Train Your Baby!
The hardest part of sleep training is being the one to actually do it. I’ll take the stress out of it and walk you through the whole process, answer your questions along the way, and customize a sleep plan that works for your family.
Individualized consultations start at $30. I also offer full-scale training services, depending on your needs! Let’s chat to find out the best route for you and your little one!