Sleep Training Guides

On this page you’ll find more than 25 guides designed to make your and your baby’s life more well-rested.
Scroll down and click on a title that interests you to learn more about it!

0-4 Months

Newborn VIdeo Course

Do you wonder how long you’ll have to survive the sleeplessness and if you’ll ever feel rested again? I’m here to help! With small and simple tweaks, it is totally possible to have a great sleeper.

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Free Newborn Sleep Guide

Discover the 7 most important things you can do to get sleep started on the right foot.

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Magical Calming Tricks

Magical Calming Tricks for Fussy Babies | The Peaceful Sleeper

Having trouble calming your baby? Download this guide and you’ll learn five tried-and-true calming that will help your baby relax in no time.

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Reflux and Tummy issues

Reflux and Tummy Issues | The Peaceful Sleeper

If your new baby seems inconsolable at times, wakes up as soon as you lie him or her down or takes forever to settle to sleep, tummy troubles are the first thing to rule out!

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Traveling with kids

Traveling with Kids | The Peaceful Sleeper

This guides outlines the 5 biggest tricks to have your kiddos sleep well on your journey and while you’re away from home. You’ll thank us later.

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4-12 Months

Get Your Sleep On

In this essential guide, you’ll get all the basics from the very best resources out there on baby sleep. You’re closer than you think to having a good night’s rest!

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Reflux and Tummy issues

Reflux and Tummy Issues | The Peaceful Sleeper

If your new baby seems inconsolable at times, wakes up as soon as you lie him or her down or takes forever to settle to sleep, tummy troubles are the first thing to rule out!

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Transitioning out of a swaddle

Transitioning out of a Swaddle | The Peaceful Sleeper

When you drop the swaddle, it can massively impact sleep. Keep the transition as smooth as possible with these expert tips.

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Cutting down night awakenings

Night Wakings | The Peaceful Sleeper

Take your nights back! This indispensable guide will walk you through what typical night waking should look like at each age and the 3 most common culprits that affect frequent night waking.

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Extending wakeup time

Extending Wake up Time | The Peaceful Sleeper

If your baby or toddler is waking up before 6 am, that is too early! Despite how it may seem at the moment, you can actually make your kiddo wake up later. Spoiler! The solution isn’t a later bedtime.

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Nap Lengthening

The Nap Intruder | The Peaceful Sleeper

Naps less than an hour are incomplete, but lots of babies nap for 45 min or less. We call that a “nap intruder” and this guide will show you how to push through it to get longer naps.

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Stuck in developmental transitions

Stuck in Developmental Transitions | The Peaceful Sleeper

When baby is learning a new skill, sometimes he or she gets stuck in the transition before mastering it. If you’re wondering if you should intervene or not, this is the guide for you.

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Pacifer issues

Pacifier Issues | The Peaceful Sleeper

In this guide, we’ll tackle how to know when the pacifier is creating problems and what to do about it.

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Sleep training with a room sharer

Sleep Training Issues with a Room Sharer | The Peaceful Sleeper

This guide will give you some simple tips and tricks to sleep train, even when baby shares a room with you.

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Scheduling and Preventing Overtiredness

Scheduling and Preventing Overtiredness | The Peaceful Sleeper

This guide will distill the basics on preventing over-tiredness and understanding your baby’s ideal schedule.

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Sleep Train in 14 days

Sleep Train your Babe in 14 Days | The Peaceful Sleeper

Think that it’ll take months to sleep train you baby? Give this guide a try and your child will be sleeping liking a baby should in only two weeks.

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Bedtime battles with your co-sleeper

bedtime battles with cosleeper | The Peaceful Sleeper

In this guide, you’ll learn how to reduce night awakenings, how to foster self-soothing, what you can do if baby will only sleep on top of you, and more!

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Siblings Sharing a Room

Siblings Sharing a Room | The Peaceful Sleeper

Room sharing can be tricky to do correctly. This guide will teach you a couple simple things to keep in mind for successful room sharing arrangements at different ages.

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Transitioning from co sleeping

If you have been co-sleeping but now you want to move away from it, this is the guide for you.

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Traveling with kids

Traveling with Kids | The Peaceful Sleeper

This guide outlines the 5 biggest tricks to have your kiddos sleep well on your journey and while you’re away from home. You’ll thank us later.

Buy Now

12-24 Months

Cutting down night awakenings

Night Wakings | The Peaceful Sleeper

Take your nights back! This indispensable guide will walk you through what typical night waking should look like at each age and the 3 most common culprits that affect frequent night waking.

Buy Now

Get Your Sleep On

In this essential guide, you’ll get all the basics from the very best resources out there on baby sleep. You’re closer than you think to having a good night’s rest!

Buy Now

Extending wakeup time

Extending Wake up Time | The Peaceful Sleeper

If your baby or toddler is waking up before 6 am, that is too early! Despite how it may seem at the moment, you can actually make your kiddo wake up later. Spoiler! The solution isn’t a later bedtime.

Buy Now

Nap Lengthening

The Nap Intruder | The Peaceful Sleeper

Naps less than an hour are incomplete, but lots of babies nap for 45 min or less. We call that a “nap intruder” and this guide will show you how to push through it to get longer naps.

Buy Now

Stuck in developmental transitions

Stuck in Developmental Transitions | The Peaceful Sleeper

When baby is learning a new skill, sometimes he or she gets stuck in the transition before mastering it. If you’re wondering if you should intervene or not, this is the guide for you.

Buy Now

Sleep training with a room sharer

Sleep Training Issues with a Room Sharer | The Peaceful Sleeper

This guide will give you some simple tips and tricks to sleep train even when baby shares a room with you.

Buy Now

Scheduling and Preventing Overtiredness

Scheduling and Preventing Overtiredness | The Peaceful Sleeper

This guide will distill the basics on preventing over-tiredness and understanding your baby’s ideal schedule.

Buy Now

Bedtime battles with your co-sleeper

bedtime battles with cosleeper | The Peaceful Sleeper

In this guide, you’ll learn how to reduce night awakenings, how to foster self-soothing, what you can do if baby will only sleep on top of you, and more!

Buy Now

Siblings Sharing a Room

Siblings Sharing a Room | The Peaceful Sleeper

Room sharing can be tricky to do correctly. This guide will teach you a couple simple things to keep in mind for successful room sharing arrangements at different ages.

Buy Now

Transitioning from co sleeping

If you’ve been co-sleeping but now you want to move away from it, this is the guide for you.

Buy Now

Separation Anxiety, Nightmares and Fears (18 months+)

overcoming Separation Anxiety, Nightmares, and Fears in toddlers | The Peaceful Sleeper

This guide will give you tons of ideas on how to gently comfort and reassure your tot without letting sleep habits go down the drain.

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Cosleeping with your toddler

In this guide, you’ll discover some important things to keep in mind if you want to continue co-sleeping, and how to transition from co-sleeping if you’re ready to be done.

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Traveling with kids

Traveling with Kids | The Peaceful Sleeper

This guides outlines the 5 biggest tricks to have your kiddos sleep well on your journey and while you’re away from home. You’ll thank us later.

Buy Now

2-5 Years

Toddler power struggles

Toddler Power Struggles | The Peaceful Sleeper

This guide delves into toddler behavioral psychology and will teach you some tried and true ways to work with your toddler instead of creating a power struggle.

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Separation Anxiety, Nightmares and Fears (18 months+)

overcoming Separation Anxiety, Nightmares, and Fears in toddlers | The Peaceful Sleeper

This guide will give you tons of ideas on how to gently comfort and reassure your tot without letting sleep habits go down the drain.

Buy Now

Cosleeping with your toddler

In this guide, I’ll run you through some important things to keep in mind if you want to continue co-sleeping, and I’ll tell you how to transition from co-sleeping if you’re ready to be done.

Buy Now

Siblings Sharing a Room

Siblings Sharing a Room | The Peaceful Sleeper

In this guide, I run through some simple things to keep in mind for room sharing arrangements at different ages.

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Toddler Getting Out of Bed

Toddler Getting out of Bed | The Peaceful Sleeper

This guide runs through some simple things to keep in mind for room sharing arrangements at different ages.

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Staying up too late and stalling bedtime

Toddlers Staying Up Too Late and Stalling Bedtime | The Peaceful Sleeper

If your toddler takes FOR-EV-ER to finally go to sleep and you’re losing your mind, this is the guide for you.

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Traveling with kids

Traveling with Kids | The Peaceful Sleeper

This guide outlines the 5 biggest tricks to have your kiddos sleep well on your journey and while you’re away from home.

Buy Now

Want more personal help?

Just like any adult, every baby is different and may have unique challenges sleeping. The troubleshooting guides above are created to give you the answers to the most common baby/toddler sleep struggles. An individual consultation is your best option to get answers tailored to your specific baby and circumstances.

Learn More