Sleep Trainer vs Sleep Consultant: What’s The Difference?

Sleep Trainer vs Sleep Consultant: What’s The Difference?

In the world of baby sleep, you find sleep experts who are “sleep trainers” and “sleep consultants”. This begs the question of what is the difference between a sleep trainer vs a sleep consultant?   The sleep industry is unregulated, which means that anyone can...
Mamas Supporting Mamas: The Million Dollar Dream

Mamas Supporting Mamas: The Million Dollar Dream

What’s the top two things that you, and every other Mama needs?    (Besides coffee and wine, of course.)   Genuine acknowledge and sleep.    Am I right?!    My goal has always been to help Mamas THRIVE in motherhood. To support them on their...
The Best Clothing for Newborns & Babies to Sleep In

The Best Clothing for Newborns & Babies to Sleep In

When it comes to newborn and baby sleep, there are many different options and opinions out there. And parents naturally want to do it “right”. We all want to optimize our newborn’s and baby’s sleep, so everyone is well-rested and happy.    In order to optimize...
3 Month Sleep Regression: Everything You Need to Know

3 Month Sleep Regression: Everything You Need to Know

The sleep regression at three months is one of the first sleep regressions your baby will have. There is a sleep regression around six and eight weeks, however, the 3 month sleep regression is a little more impactful.    Like all sleep regressions, you will know...
6 Week Old Sleep Schedule: Optimizing your newborn’s sleep

6 Week Old Sleep Schedule: Optimizing your newborn’s sleep

So many of us thrive off of routine and schedules, so it is totally natural to want to figure out the best 6 week old sleep schedule for your little one.    That being said, a sleep schedule for a newborn is likely going to be less of a schedule and more of a...

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