Is There a Sleep Regression at 14 Months?

Is There a Sleep Regression at 14 Months?

Do you suspect that your little one is going through a sleep regression at 14 months old? A sleep regression can look like suddenly fighting or refusing naps, fighting bedtime, more night wakings, and/or early morning wakings.    When sleep suddenly falls apart,...
How to Wean off the Pacifier at Night

How to Wean off the Pacifier at Night

One of the big questions I get from parents is how to wean off the pacifier at night.   And it’s a very valid question.    The pacifier can be an amazing tool for soothing babies and to help them sleep. I am a big fan of the pacifier, as I think the benefits...
12 Month Old Refusing Second Nap: How to Get Sleep Back on Track

12 Month Old Refusing Second Nap: How to Get Sleep Back on Track

Is your 12 month old refusing their second nap?   When our little ones suddenly start sleeping less, it’s hard on everyone. It can be physically and emotionally exhausting. We all need our sleep and come to rely on a certain number of hours per day, plus we often...
3 Month Old Wake Windows: Tips and Sleep Schedules for YOUR Baby

3 Month Old Wake Windows: Tips and Sleep Schedules for YOUR Baby

Let’s talk about 3 month old wake windows.    3 months can be a really tricky time, sleep wise. There tends to be crap naps, more night wakings and most parents would like to just fast forward to 4 months.    But as we are all told, they are only young once...