Coffee with Chrissy
Join us for community-oriented discussions on trending books, parenting advice, and thriving in motherhood. The virtual discussions are led by Chrissy Lawler, a Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of therapy experience.
Let’s connect, learn, and grow together. đź’•
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Meet Chrissy:
The Peaceful Sleeper
Hi! I’m so glad you’re here! I’m a Licensed Marriage and Family Therapist, practicing for over 14 years. I dedicated my graduate education to researching attachment, and my post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage. I fundamentally believe that we should feel empowered and fulfilled in motherhood, and I know that better information and better tools are a critical piece of that puzzle.
I have 4 beautiful daughters and I love being their mom, but I intimately remember my own experiences with postpartum anxiety and depression. When I had my first, I was sleep deprived and felt SO overwhelmed. As I tried to figure out how to be a good mom, I felt lost in the contradictory and often “shame-y” information out there, especially about sleep. I knew there had to be a better way to connect with and teach parents without making them feel like sh*t.
So I set out to do ALL of the research and I created a method to optimize baby sleep that is tuned in, empowering and WORKS. There absolutely should be joy in motherhood, and I have learned that every baby CAN get better sleep!
