As many of you know, I recently had my third heart attack. Yeah…THIRD. I’m doing well now, but it was by far the scariest experience of my life. I’m so grateful that I was able to be surrounded by so many experts in their field to support me through the initial...
One of the most common questions I get is, “When can you start sleep training?” If you have questions about sleep training/sleep learning and aren’t quite sure where to start, you’re in the right place! In this blog post, I’m going to talk about: What is the...
As new parents, we’re always on high alert. And as new parents??? It’s on a whole new level…especially when it comes to our new babies and their sleep! A super common experience is hearing your newborn grunting in their sleep. You might hurry and ask yourself, is this...
Welcoming a brand new baby into the world is the most amazing experience. But, it also initiates a period of profound change and adjustment for new mamas. Sleep plays a pivotal role in the well-being of both babies and their mothers. Sleep and postpartum well-being go...
If you’ve been following my account for a while, you know just how much I LOVE a good swaddle. Swaddles really are key for soothing and helping newborns get good sleep. But what swaddles are the best swaddles? You might try a swaddle out for the first time and...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!
