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Free Newborn Sleep Guide & Age-Based Email Tips
Get instant access below. Free, no credit card required.
Chrissy Lawler, LMFT, is a certified pediatric sleep consultant and national best-selling author. She's helped thousands of exhausted parents get real sleep back. You're in good hands.
Sign up and get the free Newborn Sleep Guide today. That's just the start. Your emails keep coming after that, timed to the exact age of your baby (or toddler). Lots of help in the newborn stage, when you need it most. Steady support through 6 months, 12 months, and beyond.
Your baby keeps changing. Your sleep help should too.
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Take the Guesswork Out of Baby Sleep!
Hey, I’m Chrissy! I’m a Licensed Marriage and Family Therapist, practicing for over 13 years, and a certified pediatric sleep consultant.
If you’re like most parents, the biggest question you have is how you can get your baby to sleep longer stretches at night. In this simple little guide, I’ll tell you the 7 most important things you can do to get sleep started on the right foot. In this guide you’ll learn:
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How to Ensure Full Feedings
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Orienting Day and Night
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Don’t Worry about Spoiling
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Swaddling Tight
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Keeping Awake Times Short
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Starting the Morning Off Right
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Sleep Learning at 4-5 Months
Age-Based Tips, Beyond the Newborn Stage
Newborn
Frequent, in-the-weeds tips for those challenging early weeks to lay a solid sleep foundation.
6-12 Months
Help through regressions, naps, and the quirks nobody warns you about.
Toddler
Fewer emails, but still there when the "why won't you just stay in bed" days hit.
Here's what other parents have to say:
Meet Your Guide
Chrissy Lawler
Licensed Marriage and Family Therapist, lover of sleep, national best-selling author, and baby sleep consultant — Chrissy founded The Peaceful Sleeper because she recognized how critically important sleep is in all aspects of life. Many parents are under-informed or feel unnecessary guilt when it comes to sleep training and sleep coaching their baby.
After practicing therapy for over 15 years, Chrissy realized that sleep issues were a common thread among all of her clients. She sought out additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep. Though every baby is different, there are universal sleep training truths.
Chrissy's goal is to help parents enjoy parenthood—not just endure it—and to take the stress out of sleep training.