Starting to help your baby learn to sleep better can start as a newborn. And while it may not look like “sleep training” this optimization will be helpful for babies in the 1-6 week old phase! How to Optimize Newborn Sleep During the First 6 Weeks ...
What attachment-based sleep training looks like and how to put it into practice In this post, I’ll cover attachment-based parenting sleep training approaches. However, first, we need to go over the difference between healthy and unhealthy attachment. How can you...
Attachment and sleep training for toddlers and what that looks like Toddlers are a whole different ball game when it comes to sleep training. They aren’t a little baby that is willing to follow a schedule anymore; they’re starting to be more independent and, more...
It’s time to sleep train your little one, but you want to do it as smoothly as possible. A baby sleep log is KEY! Here’s how to use this printable infant sleep log template! Grab some colored pencils & your sleep log and start paying way more attention...
Preventing over-tiredness is the key to blissful, tear-free sleeping! And understanding specific baby wake windows by age is the key to preventing over-tiredness! It seems counter-intuitive but the more baby sleeps, the more he will sleep. Sleep begets sleep. The...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!
