When sleep training doesn’t work, it can feel discouraging, confusing, and even a little defeating. You’ve followed the plan, set up the sleep environment, and put in the effort—and yet your baby still isn’t sleeping longer stretches. If that’s you, take a deep...
I want to talk about something that doesn’t get said enough: the emotional side of sleep deprivation. When you’re up every 45 minutes with a baby who won’t sleep unless they’re on your chest, you’re not just tired—you’re unraveling. And with that unraveling...
You might be feeling like it’s time to set the stage for sleep training… (because right now, your “sleep training” is more like “try not to cry into the baby monitor”). Let’s be real: those early weeks are a wild mix of magical baby snuggles, caffeine-fueled...
Are you frantically googling all the “back to school sleep tips”? Been there. Summer is amazing for all the right reasons—long days, late nights, family vacations, ice cream after dinner, and spontaneous fun that would make any Pinterest board jealous. But once...
As many of you know, me and the girls just went to Traverse City, Michigan and had a blast as usual! It was such a fun reward for a challenge we’ve taken on the past couple of summers: Screen-Free June. And honestly? It’s totally changed our family in the best...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!
