What does consistency in sleep training actually look like? The word consistency gets thrown around a lot in the world of sleep training. But What does it actually mean? Many parents imagine consistency as following a strict routine with no variation—doing the exact...
Did you know that natural light and baby sleep go hand-in-hand? Let’s talk about it! Spring is (slowly) creeping in, and in places like Las Vegas (my home!), the warmer weather is finally making outdoor time a little more enjoyable. So, I wanted to take a...
Oh, the poop intruder! It’s the evil twin of the nap intruder. (In case you are unfamiliar, a poop intruder is when a poop causes your baby to wake early in the day or from a nap. It’s sneaky, it’s relentless, and it has zero respect for your well-laid sleep...
Bringing home a newborn and navigating their sleep is an exciting and overwhelming experience, especially when it comes to helping them orient day and night. Newborns don’t yet know the difference between daytime and nighttime, which can lead to unpredictable sleep...
Finding the perfect 12 month old sleep schedule can be tough! You’re balancing your baby’s growing independence, navigating milestones, and trying to figure out how much sleep they actually need. Don’t worry—we’ve got you covered. How much sleep does my 12...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!
