Sleep Archives - The Peaceful Sleeper

Sleep Training: Weeks 1-5

A rundown of how to optimize your newborn’s sleep those first 5 weeks

Hey Peaceful Sleeper Community! When my youngest London was born, I created a series of blog posts that walked through my experience with having her home the first 5 weeks.

As a sleep training consultant, I have helped so many mamas and babies get the sleep that they need, but every baby is different! I had a lot of ups and downs with London, but I wanted to clean up my previous posts and make them into one big and to the point blog post on what sleep training looks like from the beginning.

I want mamas out there to get a realistic look into how to establish healthy sleep patterns and how to deal with the millions of wrenches our babies throw into the mix.

Attachment-Based Sleep Training

What attachment-based sleep training looks like and how to put it into practice

In this post, I’m going to go over attachment-based sleep training approaches, but first, we need to go over what the difference between healthy and unhealthy attachment is and discerning your child’s wants and their needs.

Attachment Based Sleep Training Part 2: Toddlers

Attachment and sleep training for toddlers and what that looks like

Toddlers are a whole different ball game when it comes to sleep training. They aren’t a little baby that is willing to follow a schedule anymore; they’re starting to be more independent and, more importantly, they’re starting to push boundaries. They’re starting to test, “what will mom do for me?” and seeing how far they can take it.

Swaddle Tutorial

With your newborn, it’s important to get them into a nice and snug swaddle.

Hey Mama’s,

welcome to the “Sleep” blog posts page! Our aim for this page is to inform you on everything (drum roll please) sleep! I’ll mostly be sharing posts on newborn and toddler sleep and how to maximize their down time, but you will also see some blogs about adult sleep help as well! Having great sleep is so important to not only your child’s health, but yours as well and these blogs are here to help!

Xoxo,

Chrissy

Free Newborn Sleep Guide

Sleep Log

Baby Sleep Log

It’s time to sleep train your little one, but you want to do it as smoothly as possible. A sleep log is KEY!Read More

How to Prevent Over-Tiredness for Babies

Preventing over-tiredness is the key to blissful, tear-free sleeping

It seems counter-intuitive but the more baby sleeps, the more he will sleep. Sleep begets sleep. The biggest mistake parents make when it comes to sleep for their babies is underestimating how much they actually need. Starting the day off right is your biggest asset, and that means starting with the first nap. Read More

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