The decision of swaddling vs not swaddling can be a tough one, especially if it seems like your newborn is hating it! Don’t be dismayed! There are plenty of other calming interventions to use along with the swaddle to help soothe your baby and keep them sleeping snug....
There are lots of pieces around baby sleep that are difficult and exhausting, but I’m here to say that one of the top WORST trials of baby sleep is false starts at bedtime. I mean seriously. Is there anything worse than finally getting your baby to sleep, only...
Did you know the best way to ensure success with sleep learning is to stay in your baby’s zone of proximal development? Let’s dive into what this means! When you are starting sleep learning (or “sleep training”) with your baby or toddler, it can be tricky to...
Trying to figure out the best 9 month old sleep schedule for your little one can be daunting. Especially since there is a lot going on at 9 months. Between potential sleep regressions, and feeling like your baby is at an age where they shouldn’t be waking in the night...
As I am sure you are well aware, there are some very strong opinions on baby and toddler sleep out there, and a floor bed is one of them. A toddler bed is a bed that is on the floor or only slightly raised from the floor. It does not have rails like a crib and...
When you are trying to get your baby to sleep, you may find yourself in an internet deep dive, wondering what on earth “tired cues”, “sleep cues” and “wake windows” all mean and how they actually play into you your baby getting more sleep. The biggest secret...
The Peaceful Sleeper offers sleep training services for all ages including babies, toddlers, and even adults. Be sure to check out our services page for pricing and plan options!
