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Sleep training. People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with your baby, and actually works? Don’t worry, I’ll tell you.
In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff notes version out there so that in an hour or so, you can be a sleep expert, too. I’ll explain why sleep is so important and tell you the biggest secret out there about smooth sleep learning (hint: it has nothing to do with how much crying you can tolerate).
Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm, and I’ll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let’s get your sleep on!
This eBook also comes with a FREE bonus, the audiobook version ($20 value) read by Chrissy!
Want it in paperback? Click here!
Get Your Sleep On - eBook + FREE Audiobook
The impact sleep training has had on our household is astonishing. Babe is sleeping better and in turn so are we. I recommend the peaceful sleeper to everyone I know. The guide is so helpful and it just makes sense! Forever thankful for this program.
Chrissy did a wonderful job of breaking down the pertinent information needed for sleep training and provided multiple methods so each person can choose the style that works for them. I valued her input on attachment, as that was my primary concern for sleep training. If you are looking to sleep train but want detailed options at an affordable price, this is your book!
This guide gave me everything I needed to give my littles the tools they needed to learn sleep. As a mom of four, every kid was different and this helped each one!
I really enjoyed this book. It was short, but had everything we needed. It was recommended to me by a friend and is a very affordable option. I liked getting audio and an ebook. Great product!
I learned all the basics I needed to sleep train my baby in two weeks! It changed my life.
Really helpful to listen to on the go!
Amazing! I purchased this and the trouble shooting guide before he turned 4 months so I was ready to go. He has such an amazing sleep foundation now, I can put him to sleep in our camper, hotel anywhere and he is good. You never really know how tired you are until you start sleeping good again. Also, the book is short, packed with info and to the point. Wayyyy better than 100s of pages