Description
Sleep training. People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you.
In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I’ll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate).
Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I’ll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let’s get your sleep on! Buy it on Amazon here.
Jacqueline Aldrich –
LOVE LOVE this book! Short and sweet (seriously, like an hour cover to cover) but super informative. I love that she lays out several different approaches to sleep training, so you can choose the path that works best for your family and your baby.